How do you get yourself out of bed when you don't feel like it? What motivates you to get up, lace up your running shoes and hit the sidewalk (or trail or track, whatever)? Yesterday was an exhausting day so when 5:25 rolled around this morning, I honestly did not want to get out of bed and go run. For those who don't know, I wake up on my own usually by 5:45 … [Read more...] about How do you motivate yourself?
Archives for 2011
day 9 of RevAbs & 30 day challenge
Today’s day 9 (22 more to go) of my 100 push ups a day challenge: Here’s my breakdown on the 100 for today: 5:50 a.m.– 43 standard push ups 6:25 a.m. – 38 plank push ups 7:10 a.m - 41 standard push ups Once again, exceeding the 100 a day mark but not 100 consecutively (but, I will get there again) ~*~*~*~*~*~*~*~*~*~*~ Today’s day 9 of Rev Abs workout for … [Read more...] about day 9 of RevAbs & 30 day challenge
Faith cry
What timing! Then again, God always knows when we need to hear something. This morning, in my Kenneth Copeland Ministries Daily Devotion the topic was "be of good cheer" and discussed the difference in a desperation cry and a faith cry. A believer should cry out in faith. Knowing that He will deliver them from whatever situation they may face. The righteous person … [Read more...] about Faith cry
Power words
Pick and choose a few of the words here to focus on today and make your own... live it, experience it, be it! … [Read more...] about Power words
Day 8 RevAbs & 100 daily push up challenge
Today’s day 8 of Rev Abs workout for me. Today was Power Intervals, just like day 6. Compliments of a possibly torn/injured tendon, I had to wrap my foot today before the workout but I did fine! Whopeeeee! And, if you haven't seen the video and some of the before & after pics take a second and watch the video below! Today’s day 8 (22 more to go) of my 100 push … [Read more...] about Day 8 RevAbs & 100 daily push up challenge
Is it ‘stealing’ when…
you get a boot leg dvd? burn a cd? burn a dvd for someone from one you have? use graphics you find online? Do you consider those things stealing? I know the FBI does. "Warning: The unauthorized reproduction or distribution of this copyrighted work is illegal. Criminal copyright infringement, including infringement without monetary gain, is investigated by the FBI and is … [Read more...] about Is it ‘stealing’ when…
Walked today – messed up foot – running shoe suggestions?
Well, this morning I only walked :( I did something to my foot and it's bothering me, so running was out of the question. Walking was less than comfortable but manageable! I'm going to blame it on my shoes! On the left, my trusty well worn Nike Zoom running shoes (which they apparently don't even make this exact style anymore) On the right, an obviously nearly new … [Read more...] about Walked today – messed up foot – running shoe suggestions?
day 7 of 30 day challenge
Today’s day 7 (23 more to go) of my 100 push ups a day challenge: Here’s my breakdown on the 100 for today: 8:10 a.m. – 38 standard push ups 9:00 a.m.– 35 plank push ups 10:05 a.m.– 36 incline push ups slightly more than 100 for today I’m getting there! I will do 100 consecutively! ~*~*~*~*~*~*~*~ Today’s day 7 of Rev Abs workout for me which is MERCY … [Read more...] about day 7 of 30 day challenge
Free reusable bag at Target today
Hmmm I had no clue! until I went to Super Target in Davie and at checkout, the cashier put everything in this big reusable bag! I jokingly told my bestest friend Julie, that since I am easily entertained that I'd go home and blog about it so....here I am! After searching, I did find it mentioned on their site: Earth Day exclusive: On April 17, 2011, we'll be … [Read more...] about Free reusable bag at Target today
day 6 for RevAbs & 30 day challenge
Today’s day 6 (24 more to go) of my 100 push ups a day challenge: Here’s my breakdown on the 100 for today: 2:30 p.m.-- 37 standard push ups 3:15 p.m.-- 42 incline push ups 4:35 p.m.-- 30 plank push ups just barely did more than 100 today I'm slowly making progress I will do more consecutively! ~*~*~*~*~*~*~*~*~*~ Today’s day 6 of Rev Abs workout for … [Read more...] about day 6 for RevAbs & 30 day challenge