For July we are going to have a Plank, PushUp & Squat Challenge! Ready to work your core, arms, glutes, hamstrings, quads? *disclaimer* don't laugh...feel my pain when you notice how not wide my living room is and that I have to straddle Chico's bed/toys/etc and literally have about 5ft of space to work in. The month will challenge you to do a variety of … [Read more...] about Plank, Push Up & Squat July Challenge
push up variations
Push ups & day 32 of RevAbs
The push up challenge is over... at least the original one is. The 100 a day was easy, now I want to do more consecutive ones. How I wish I was in Demi Moore's shape when she did G.I. Jane and the one handed push ups! Instead of just wishing, I think I'll take the advice here: So, lets see where I go from here... will take a lot of work, dedication to take … [Read more...] about Push ups & day 32 of RevAbs
day 23 & 24 of RevAbs and push ups
The above pic says it all... which is why I keep going even on the days that I don't feel like it! I don't want to have any regrets! I didn't have time to blog yesterday which was day 23... I did 100+ push ups and Fire Up Your Abs for RevAbs workout. and today is day 24--6 more days of the push up challenge and 21 more days of Phase 1 RevAbs! So, for today’s part of … [Read more...] about day 23 & 24 of RevAbs and push ups
Day 20 RevAbs & push ups
Today’s day 20 of my 100 push ups a day challenge: I completed 100+ push ups today: 5:50 a.m. - 37 standard push ups 10:30 a.m. -36 incline push ups 3:20 p.m. - 42 standard push ups ~*~*~*~*~*~*~*~*~*~ And today's RevAbs workout was Power Intervals, which to remind you from earlier posts is a 30 minute workout consisting of: High-intensity cardio with intervals of … [Read more...] about Day 20 RevAbs & push ups
Day 19 RevAbs & push ups
Today’s day 19 of my 100 push ups a day challenge: Note the towel on left hand, compliments of my burning my hand the other night... but not doing all wall push ups again today. So, towel is at least cushioning burnt hand... A late start today but all 100 completed just in lower increments compliments of pain in hand: 4:15 p.m. 28 standard push ups 5:20 p.m. 31 plank … [Read more...] about Day 19 RevAbs & push ups
day 17 of RevAbs & push up challenge
Today’s day 17 of my 100 push ups a day challenge: 5:55 a.m. 52 incline push ups 7:10 a.m 37 standard push ups 8:25 a.m. 33 plank push ups Did more than my 100, all before 8:30 a.m. Today’s RevAbs workout was Power Intervals Have I mentioned I do not like the squat thrusts! LOL I did increase weights I'm using for the lunges but squat thrusts and messed up ankle … [Read more...] about day 17 of RevAbs & push up challenge
day 15 of RevAbs & push up challenge
Yes, I did skip day 14...but only blogging about it... I did do my 100 push ups and Sunday's are off days with RevAbs So, yesterday (Easter) I spent the day with my daughter, brother and nephews on South Beach! And moving on... I'm half way there!! Today’s day 15 of my 100 push ups a day challenge: I did 45 push ups during Total Strength via RevAbs workout. Then … [Read more...] about day 15 of RevAbs & push up challenge
day 11 of RevAbs & 30 day challenge
Today’s day 11 (20 more to go) of my 100 push ups a day challenge: Got a late start today. Have had a few 'rough' days lately but gotta keep on keeping on! So, better late than never! 5:25 p.m - 41 standard push ups 6:50 p.m - 32 plank push ups 7:20 p.m - 31 standard push ups Just barely over 100 but I still made my challenge and I know I have to get my mind and … [Read more...] about day 11 of RevAbs & 30 day challenge
Day 8 RevAbs & 100 daily push up challenge
Today’s day 8 of Rev Abs workout for me. Today was Power Intervals, just like day 6. Compliments of a possibly torn/injured tendon, I had to wrap my foot today before the workout but I did fine! Whopeeeee! And, if you haven't seen the video and some of the before & after pics take a second and watch the video below! Today’s day 8 (22 more to go) of my 100 push … [Read more...] about Day 8 RevAbs & 100 daily push up challenge
day 7 of 30 day challenge
Today’s day 7 (23 more to go) of my 100 push ups a day challenge: Here’s my breakdown on the 100 for today: 8:10 a.m. – 38 standard push ups 9:00 a.m.– 35 plank push ups 10:05 a.m.– 36 incline push ups slightly more than 100 for today I’m getting there! I will do 100 consecutively! ~*~*~*~*~*~*~*~ Today’s day 7 of Rev Abs workout for me which is MERCY … [Read more...] about day 7 of 30 day challenge