Today’s day 6 (24 more to go) of my 100 push ups a day challenge: Here’s my breakdown on the 100 for today: 2:30 p.m.-- 37 standard push ups 3:15 p.m.-- 42 incline push ups 4:35 p.m.-- 30 plank push ups just barely did more than 100 today I'm slowly making progress I will do more consecutively! ~*~*~*~*~*~*~*~*~*~ Today’s day 6 of Rev Abs workout for … [Read more...] about day 6 for RevAbs & 30 day challenge
push up variations
Push ups for abs!
Again with ideal timing! I just committed to doing 100 push ups a day via the 30 day challenge and to working my abs, then this morning I come across these video's! Honestly, I forgot that push ups can develop and work your abs! I was doing this for arms, chest, back but added bonus--abs! Watch the video's below or check out these 2 articles for more information on … [Read more...] about Push ups for abs!