Today’s day 20 of my 100 push ups a day challenge:
I completed 100+ push ups today:
5:50 a.m. – 37 standard push ups
10:30 a.m. -36 incline push ups
3:20 p.m. – 42 standard push ups
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And today’s RevAbs workout was Power Intervals, which to remind you from earlier posts is a 30 minute workout consisting of: High-intensity cardio with intervals of lower-body resistance moves designed to rev up your metabolism, melt belly fat, sculpt lean legs, firm the glutes, and work your abs—all at the same time.
Tomorrow’s Mercy (day off) of RevAbs!
Tara you are my new heroine – excited to learn about training from you. Keep us the inspirational effort!
LOL Thanks Kevin!
I used to really work out, then I let ‘life’ get in the way
let myself go, wasn’t focused
so this is a re-newing of sorts
plus, like scripture says the body is the temple so need/want to get this temple in worthy condition 🙂