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how to do push ups

day 13 of RevAbs & 30 day push up challenge

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Today’s day 13 of my 100 push ups a day challenge: Here’s my breakdown on the 100 for today: 3:45 p.m.– 47 standard push ups 5:15 p.m.– 36 plank push ups 6:20 p.m.– 43 standard push ups I'm getting there as far as the 100 consecutive push ups and am meeting my 100 a day push up challenge ~*~*~*~*~*~*~*~*~*~ Today’s day 13 of Rev Abs workout. Today was Power … [Read more...] about day 13 of RevAbs & 30 day push up challenge

day 12 of RevAbs & 30 day push up challenge

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Today’s day 12 (19 more to go) of my 100 push ups a day challenge: 6:05 a.m – 36 plank push ups 6:40 a.m – 43 standard push ups 7:15 a.m – 42 standard push ups Now if I could just push further to get closer to the 100 consecutive ones! I will though! ~*~*~*~*~*~*~*~*~ Just did day 12 of Rev Abs workout. It was the “Fire Up Your Abs” workout. 40 minute workout  … [Read more...] about day 12 of RevAbs & 30 day push up challenge

Day 10 of RevAbs & 30 day push up challenge

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Today’s day 10 of Rev Abs workout for me. Below is a quick video with some of the test members results. I haven't weighed myself or taken measurements yet... will do that at day 14. Meanwhile, today was Total Strength and Mercy Abs work outs. I wasn't really in the mood to do it today, but did complete both work outs. Mainly, because I didn't do my running this … [Read more...] about Day 10 of RevAbs & 30 day push up challenge

Day 8 RevAbs & 100 daily push up challenge

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Today’s day 8 of Rev Abs workout for me. Today was Power Intervals, just like day 6. Compliments of a possibly torn/injured tendon, I had to wrap my foot today before the workout but I did fine! Whopeeeee! And, if you haven't seen the video and some of the before & after pics take a second and watch the video below! Today’s day 8 (22 more to go) of my 100 push … [Read more...] about Day 8 RevAbs & 100 daily push up challenge

day 7 of 30 day challenge

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Today’s day 7 (23 more to go) of my 100 push ups a day challenge: Here’s my breakdown on the 100 for today: 8:10 a.m. – 38 standard push ups 9:00 a.m.– 35 plank push ups 10:05 a.m.– 36 incline push ups slightly more than 100 for today I’m getting there! I will do 100 consecutively! ~*~*~*~*~*~*~*~ Today’s day 7 of Rev Abs workout for me which is MERCY … [Read more...] about day 7 of 30 day challenge

day 4 of RevAbs & day 4 of 30 day challenge

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Crunched for time here so it's going to be two in one post! Besides, they go hand in hand anyhow. Today's day 4 of Rev Abs workout for me. It was Total Strength and Mercy Abs again. Was a bit easier this time around than it was on Monday! Signs I'm improving already..whopeeeeee! Day 3 of RevAbs is here for you to read. Read about Rev Abs day 1 here Read here … [Read more...] about day 4 of RevAbs & day 4 of 30 day challenge