Tara Burner - Real Estate Broker, Cars, Promoter & randomness

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Sweaty vlog after 75 minute bike ride

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Last week @BikiniOrBust, @Kelly Olexa of @FitFluential and I were in a tweet party (think it was FitBlogChats) and talking about doing vlogs when we're all sweaty. I've had problems with my web cam so last night found the Flip and did a quickie after I did my 75 minute bike ride. Unfortunately, you can't really see all the sweat since the lighting in here is bad and on Flip … [Read more...] about Sweaty vlog after 75 minute bike ride

Taco Tuesday

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Sticking to the "T" theme for Tuesday, today is Taco Tuesday and NO, I do not mean taco's as in TacoBell funky fake meat, lord knows what else is in their tacos I'm talking about good home made tacos using tortillas (or you can use hard taco shells-store bought or make your own) and some good healthy fixings to make your own. Tacos allow for a lot of variety and … [Read more...] about Taco Tuesday

HCG Diet Giveaway

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HCG Direct Online is giving away a 40 day oral, sub-lingual hCG Diet Program for those wanting to lose between 15 and 40 pounds. You can win the 40 day oral, sub-lingual hCG Diet Program from HCG Direct Online by entering below. If you haven't heard of hCG, then here's a bit of information for you (you can learn even more by going to the site). hCG Plus has added support for … [Read more...] about HCG Diet Giveaway

danged you, Mt Dew! Body revolts when it gets something it shouldn’t have!

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As I type this, my head is pounding and my stomach is churning... not fun! Earlier I had a mad craving... I'll go ahead and blame it on my period--less condemnation on myself much easier than admitting I have no clue why I had this craving. I swear my body was crying out for Mt Dew. Why though? It's been ions since I've had a soda, and yet here I was tonight … [Read more...] about danged you, Mt Dew! Body revolts when it gets something it shouldn’t have!

What are you saying to yourself? how to overcome negative self talk

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Did you know that studies show that the average person has a multitude of negative thoughts running through their head a day. Sometimes we verbalize this negative self talk without even giving it a second thought. "I'm pathetic." "I'm so stupid." "What an idiot I am." "I'm hopeless." "I suck at this." Then there are the deep rooted thoughts that are usually just … [Read more...] about What are you saying to yourself? how to overcome negative self talk

where do you go to think?

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Where do you go to just think and escape the b.s. of your life get away? This weekend we got to go to St. Augustine (one of my favorite places, there and Charleston, SC) for my daughters brothers wedding (no, not my own son, confuse you?!) my daughters fathers sons wedding (confuse you even more?!), in other words, my ex's sons wedding. While my daughter was busy with her … [Read more...] about where do you go to think?

Wellness Wednesday-mind, body, spirit tips for wellness

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Today's Wednesday, so today's topic: Wellness Normally we relate wellness to physical aspects like exercising and getting our body moving along with what we eat and consuming healthy foods. We're going beyond that today, discussing some ways to create wellness in your mind, body and soul. These things combined with clean healthy eating and exercising will help you … [Read more...] about Wellness Wednesday-mind, body, spirit tips for wellness