Yes, I did skip day 14...but only blogging about it... I did do my 100 push ups and Sunday's are off days with RevAbs So, yesterday (Easter) I spent the day with my daughter, brother and nephews on South Beach! And moving on... I'm half way there!! Today’s day 15 of my 100 push ups a day challenge: I did 45 push ups during Total Strength via RevAbs workout. Then … [Read more...] about day 15 of RevAbs & push up challenge
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day 13 of RevAbs & 30 day push up challenge
Today’s day 13 of my 100 push ups a day challenge: Here’s my breakdown on the 100 for today: 3:45 p.m.– 47 standard push ups 5:15 p.m.– 36 plank push ups 6:20 p.m.– 43 standard push ups I'm getting there as far as the 100 consecutive push ups and am meeting my 100 a day push up challenge ~*~*~*~*~*~*~*~*~*~ Today’s day 13 of Rev Abs workout. Today was Power … [Read more...] about day 13 of RevAbs & 30 day push up challenge
day 12 of RevAbs & 30 day push up challenge
Today’s day 12 (19 more to go) of my 100 push ups a day challenge: 6:05 a.m – 36 plank push ups 6:40 a.m – 43 standard push ups 7:15 a.m – 42 standard push ups Now if I could just push further to get closer to the 100 consecutive ones! I will though! ~*~*~*~*~*~*~*~*~ Just did day 12 of Rev Abs workout. It was the “Fire Up Your Abs” workout. 40 minute workout … [Read more...] about day 12 of RevAbs & 30 day push up challenge
are you drowning?
You don't drown by falling in the water. You drown by staying there. Author unknown When you screw up do you beat yourself up? When you overeat do you keep on going? figuring that you've already blown it so you have nothing to lose now? If you do...STOP it! You only drown if you stay in water (or guilt or food) Pick yourself up Dry yourself off (release any … [Read more...] about are you drowning?
day 11 of RevAbs & 30 day challenge
Today’s day 11 (20 more to go) of my 100 push ups a day challenge: Got a late start today. Have had a few 'rough' days lately but gotta keep on keeping on! So, better late than never! 5:25 p.m - 41 standard push ups 6:50 p.m - 32 plank push ups 7:20 p.m - 31 standard push ups Just barely over 100 but I still made my challenge and I know I have to get my mind and … [Read more...] about day 11 of RevAbs & 30 day challenge
Day 10 of RevAbs & 30 day push up challenge
Today’s day 10 of Rev Abs workout for me. Below is a quick video with some of the test members results. I haven't weighed myself or taken measurements yet... will do that at day 14. Meanwhile, today was Total Strength and Mercy Abs work outs. I wasn't really in the mood to do it today, but did complete both work outs. Mainly, because I didn't do my running this … [Read more...] about Day 10 of RevAbs & 30 day push up challenge
day 9 of RevAbs & 30 day challenge
Today’s day 9 (22 more to go) of my 100 push ups a day challenge: Here’s my breakdown on the 100 for today: 5:50 a.m.– 43 standard push ups 6:25 a.m. – 38 plank push ups 7:10 a.m - 41 standard push ups Once again, exceeding the 100 a day mark but not 100 consecutively (but, I will get there again) ~*~*~*~*~*~*~*~*~*~*~ Today’s day 9 of Rev Abs workout for … [Read more...] about day 9 of RevAbs & 30 day challenge
Power words
Pick and choose a few of the words here to focus on today and make your own... live it, experience it, be it! … [Read more...] about Power words
Day 8 RevAbs & 100 daily push up challenge
Today’s day 8 of Rev Abs workout for me. Today was Power Intervals, just like day 6. Compliments of a possibly torn/injured tendon, I had to wrap my foot today before the workout but I did fine! Whopeeeee! And, if you haven't seen the video and some of the before & after pics take a second and watch the video below! Today’s day 8 (22 more to go) of my 100 push … [Read more...] about Day 8 RevAbs & 100 daily push up challenge
Is it ‘stealing’ when…
you get a boot leg dvd? burn a cd? burn a dvd for someone from one you have? use graphics you find online? Do you consider those things stealing? I know the FBI does. "Warning: The unauthorized reproduction or distribution of this copyrighted work is illegal. Criminal copyright infringement, including infringement without monetary gain, is investigated by the FBI and is … [Read more...] about Is it ‘stealing’ when…