Today’s day 12 (19 more to go) of my 100 push ups a day challenge: 6:05 a.m – 36 plank push ups 6:40 a.m – 43 standard push ups 7:15 a.m – 42 standard push ups Now if I could just push further to get closer to the 100 consecutive ones! I will though! ~*~*~*~*~*~*~*~*~ Just did day 12 of Rev Abs workout. It was the “Fire Up Your Abs” workout. 40 minute workout … [Read more...] about day 12 of RevAbs & 30 day push up challenge
ab workout
day 11 of RevAbs & 30 day challenge
Today’s day 11 (20 more to go) of my 100 push ups a day challenge: Got a late start today. Have had a few 'rough' days lately but gotta keep on keeping on! So, better late than never! 5:25 p.m - 41 standard push ups 6:50 p.m - 32 plank push ups 7:20 p.m - 31 standard push ups Just barely over 100 but I still made my challenge and I know I have to get my mind and … [Read more...] about day 11 of RevAbs & 30 day challenge
Day 10 of RevAbs & 30 day push up challenge
Today’s day 10 of Rev Abs workout for me. Below is a quick video with some of the test members results. I haven't weighed myself or taken measurements yet... will do that at day 14. Meanwhile, today was Total Strength and Mercy Abs work outs. I wasn't really in the mood to do it today, but did complete both work outs. Mainly, because I didn't do my running this … [Read more...] about Day 10 of RevAbs & 30 day push up challenge
day 9 of RevAbs & 30 day challenge
Today’s day 9 (22 more to go) of my 100 push ups a day challenge: Here’s my breakdown on the 100 for today: 5:50 a.m.– 43 standard push ups 6:25 a.m. – 38 plank push ups 7:10 a.m - 41 standard push ups Once again, exceeding the 100 a day mark but not 100 consecutively (but, I will get there again) ~*~*~*~*~*~*~*~*~*~*~ Today’s day 9 of Rev Abs workout for … [Read more...] about day 9 of RevAbs & 30 day challenge
Day 8 RevAbs & 100 daily push up challenge
Today’s day 8 of Rev Abs workout for me. Today was Power Intervals, just like day 6. Compliments of a possibly torn/injured tendon, I had to wrap my foot today before the workout but I did fine! Whopeeeee! And, if you haven't seen the video and some of the before & after pics take a second and watch the video below! Today’s day 8 (22 more to go) of my 100 push … [Read more...] about Day 8 RevAbs & 100 daily push up challenge
day 6 for RevAbs & 30 day challenge
Today’s day 6 (24 more to go) of my 100 push ups a day challenge: Here’s my breakdown on the 100 for today: 2:30 p.m.-- 37 standard push ups 3:15 p.m.-- 42 incline push ups 4:35 p.m.-- 30 plank push ups just barely did more than 100 today I'm slowly making progress I will do more consecutively! ~*~*~*~*~*~*~*~*~*~ Today’s day 6 of Rev Abs workout for … [Read more...] about day 6 for RevAbs & 30 day challenge
day 5 of RevAbs & 30 day challenge
Today’s day 5 (25 more to go) of my 100 push ups a day challenge: Here’s my breakdown on the 100 for today: 5:45 a.m. = 38 standard push ups 7:10 a.m. = 21 incline push ups 8:25 a.m. = 65 wall push ups once again exceeding the total of 100 working on doing more at once! I'll get there! ~*~*~*~*~*~*~*~*~*~ Today’s day 5 of Rev Abs workout for me. Today was … [Read more...] about day 5 of RevAbs & 30 day challenge
day 3 of RevAbs
Today I finished day 3 of Rev Abs workout. Today was Power Intervals High-intensity cardio with intervals of lower-body resistance moves designed to rev up your metabolism, melt belly fat, sculpt lean legs, firm the glutes, and work your abs—all at the same time. Brett Hoebel's energy and enthusiasm is contagious that's for sure! I don't mind feeling like I'm going … [Read more...] about day 3 of RevAbs
day 2 of RevAbs
Today I completed day 2 of Rev Abs workout. It was the "Fire Up Your Abs" dvd. 40 minutes of ab workouts complete with warm up and cool downs... This time the workout and warm up/cool down phases utilizes some forms of yoga as well. During the actual workout phase, part of it was Lateral Incline Plane (vasisthasana) and while Trainer Brett Hoebel said that we were … [Read more...] about day 2 of RevAbs