Y'all know I love getting goodies in the mail... and BuluBox delivered this month! Look at all the stuff... Christa though took off with Cookies N Cream Night Food Bar! I had my hands on it long enough to take a pic She left the other vitamins and supplements for me though. Omega3, Vitamin D, RevHoney in a tube (peach and honey=yum!), SuperHD which claims its a … [Read more...] about BuluBox Review
Are you living the present?
Quick, deep, profound thought here for this rainy dreary Saturday Question of the day How are YOU living the present? … [Read more...] about Are you living the present?
Benefits of Side Plank Pose (Vasisthasana)
Today's pose is: Side Plank or Vasisthasana pose Question of the day What's your favorite yoga pose? … [Read more...] about Benefits of Side Plank Pose (Vasisthasana)
Fitspo Friday: Jenny Maier a/k/a @chickslikesportstoo
Jenny Maier is today's Fitspo Feature. You can follow @chickslikesportstoo on twitter Like her on Facebook Check out her blog Follow her boards on Pinterest Ambassador: Fit Approach, Studiomix gym in San Francisco Q: Have you always lived a healthy fit lifestyle? For the most part, I've always been a very active person. I played sports in high school and ran … [Read more...] about Fitspo Friday: Jenny Maier a/k/a @chickslikesportstoo
A Healthy Lifestyle Leads To:
If you're wondering if you should make time and take the effort to live a healthy lifestyle, this should make your answer easy! Question of the day What are some benefits you've experienced or want to experience? … [Read more...] about A Healthy Lifestyle Leads To:
Wellness Wednesday: Sometimes You Just Need To Take A Break
Simply put sometimes you just need to take a break. Seems so easy. Yet so difficult - for me at least - to actually do. I feel like I must constantly be doing something, all the time. However, last night that came to a grinding halt! After dealing with pain for hours I finally said the heck with it and crawled into bed. According to 2010dcc.com, wellness includes so … [Read more...] about Wellness Wednesday: Sometimes You Just Need To Take A Break
Things to be…
Some quick pinnable things to be... Question of the day What are YOU going to BE? … [Read more...] about Things to be…
Pushing Yourself & Fitness Bucket List
I've made some progress on my own goals and breaking through some barriers, though I still have many more to go. I'm also going to make it with Team Beachbody and make it work and help make a difference in people's lives. Many of the FitFluential Ambassadors put up their Fitness Bucket Lists on Pinterest. I'm still working on mine Here are just some of the … [Read more...] about Pushing Yourself & Fitness Bucket List
Healthier When Happy & Weekly Recap
Here's my weekly workout recap: Monday: Worked at the golf course - no workout other than lugging around a big BBQ Grill, Hot Dot Cart, Table and buckets of water & doing calf raises while standing there waiting for people to buy hot dogs or burgers! lol Tuesday: Went to the beach, treadmill for 30 mins, bike for 50 mins, squats & pushups Wednesday: Bike for 55 … [Read more...] about Healthier When Happy & Weekly Recap
Bestowed Box Review & Giveaway
I love getting mail, especially when it contains health & fitness stuff or yummy healthy food! And that's what you get from Bestowed.com Of course, once I opened this box I ripped open the bag of 479 popcorn! I love popcorn!!! This month's box had Orgain sweet vanilla bean shake which was yummmmmmy! Ideal for a quick breakfast on the run (at least for me it … [Read more...] about Bestowed Box Review & Giveaway