Jenny Maier is today's Fitspo Feature. You can follow @chickslikesportstoo on twitter Like her on Facebook Check out her blog Follow her boards on Pinterest Ambassador: Fit Approach, Studiomix gym in San Francisco Q: Have you always lived a healthy fit lifestyle? For the most part, I've always been a very active person. I played sports in high school and ran … [Read more...] about Fitspo Friday: Jenny Maier a/k/a @chickslikesportstoo
A Healthy Lifestyle Leads To:
If you're wondering if you should make time and take the effort to live a healthy lifestyle, this should make your answer easy! Question of the day What are some benefits you've experienced or want to experience? … [Read more...] about A Healthy Lifestyle Leads To:
Wellness Wednesday: Sometimes You Just Need To Take A Break
Simply put sometimes you just need to take a break. Seems so easy. Yet so difficult - for me at least - to actually do. I feel like I must constantly be doing something, all the time. However, last night that came to a grinding halt! After dealing with pain for hours I finally said the heck with it and crawled into bed. According to 2010dcc.com, wellness includes so … [Read more...] about Wellness Wednesday: Sometimes You Just Need To Take A Break
Things to be…
Some quick pinnable things to be... Question of the day What are YOU going to BE? … [Read more...] about Things to be…
Pushing Yourself & Fitness Bucket List
I've made some progress on my own goals and breaking through some barriers, though I still have many more to go. I'm also going to make it with Team Beachbody and make it work and help make a difference in people's lives. Many of the FitFluential Ambassadors put up their Fitness Bucket Lists on Pinterest. I'm still working on mine Here are just some of the … [Read more...] about Pushing Yourself & Fitness Bucket List
Healthier When Happy & Weekly Recap
Here's my weekly workout recap: Monday: Worked at the golf course - no workout other than lugging around a big BBQ Grill, Hot Dot Cart, Table and buckets of water & doing calf raises while standing there waiting for people to buy hot dogs or burgers! lol Tuesday: Went to the beach, treadmill for 30 mins, bike for 50 mins, squats & pushups Wednesday: Bike for 55 … [Read more...] about Healthier When Happy & Weekly Recap
Bestowed Box Review & Giveaway
I love getting mail, especially when it contains health & fitness stuff or yummy healthy food! And that's what you get from Bestowed.com Of course, once I opened this box I ripped open the bag of 479 popcorn! I love popcorn!!! This month's box had Orgain sweet vanilla bean shake which was yummmmmmy! Ideal for a quick breakfast on the run (at least for me it … [Read more...] about Bestowed Box Review & Giveaway
Fitspo Friday: Heather Blackman a/k/a betterwithveg
Today's feature is Heather Blackmon Blog & Coaching: http://www.betterwithveggies.com/ Twitter: http://www.twitter.com/betterwithveg Pinterest: http://pinterest.com/hblackmon Instagram: http://followgram.me/betterwithveg Youtube: youtube.com/htblackmon About Heather Running, Triathlon, & Duathlon Coach USA Track & Field Certified Coach (Level 1) USA … [Read more...] about Fitspo Friday: Heather Blackman a/k/a betterwithveg
KLUTCHClub
In April I raved about all the goodies that I got in my monthly KLUTCHclub box....Power Yoga DVD, coconut water, KIND bar and other goodies... Then somehow I zoned and didn't do my membership properly and almost missed out on May's box! But, the wonderful people at KlutchClub.com hooked me up with the May box! I devoured the Think Thin bar as soon as I opened the … [Read more...] about KLUTCHClub
Healthy Habits to Balance Body, Mind and Soul
Since my blog is about balancing healthy mind, body and soul this infographic is ideal! Browse more Health infographics. Question of the day How do YOU stay healthy? Well, there are a lot of ways to be healthy. It's up to you to know, you must have efforts to protect yourself from diseases, check it out here at -- view providers here. … [Read more...] about Healthy Habits to Balance Body, Mind and Soul