What is the Flex Belt?
This review is being re-written as per the request of one of their members…basically I’m removing any quotes from their site so if you want to know what the Flex Belt is I guess you’ll have to go to theflexbelt.com to read their description.
In my words it’s a toning belt that helps with your stomach muscles.
The Flex Belt, allows you to work your abs in an untraditional way.
You get everything you need…
The Flex Belt® unit
Gel Pads
Rechargeable Power Supply Unit
Belt extension for those with a waist over 44 inches
Instruction Manual
The belt has different sizing for the pad placement easily marked on it…
It comes with pads to get you started and you simply order replacements after about 30 uses…
I used it for the last two weeks or so and saw some slight improvement in my abs.
I of course used it at full force from the get go…
I have a high tolerance for not being able to feel things…remember the self inflicted frost bite incident I had in December right?
So, while I started at the max level of 150 for 40 minutes every day, I’d suggest you follow the directions/plan in the instruction manual which has different levels to start off and work your way up to higher levels.
Do I think it works…yep, I actually do.
Do I think my abs will start showing…eventually but I’ll also be doing other ab work and paying more attention to what I eat as well.
Will I lose belly fat…no, not just by using this.
Will I stop doing other ab work…nope. I have some major goals and abs are part of them and it’s going to take more than just a clean diet and the flex belt to achieve them but it can assist me on my goals.
The Flex Belt is good as far as working my muscles with my doing pretty much nothing (other than working at my desk or housework) so it’s cool that I can work my abs and do something else productive.
There are all kinds of testimonials on their site from regular people to models and athletes as well.
You can find them online at TheFlexBelt.com
Like The Flex Belt on Facebook
Follow @flexbelt on Twitter
*disclaimer*
I have not received any monetary compensation for this review. I received a complimentary Flex Belt for the purpose of this review.
Zoe says
I always wondered about this. I’ve seen it advertised, but was skeptical. Glad you reviewed it, I may actually get one now.
AlexandraFunFit says
I always prefer active exercise over passive, but am always open to learning about new tools. I wonder what ACE will have to say if they ever evaluate its effectiveness.
Flex Belt @ Squidoo says
Wow, I can’t believe you started at 150! It took me weeks before I could reach that level of intensity. I think a high intensity is key if you want to see results with the belt.
-Isiah