Visual Tips for Weight Loss

June 25, 2012 by Tara Burner

Since some are having issues with security warnings on the original post of this I’ll go ahead and take a chance with double content and post the visual here.
The original is here and is on my site GetInShapeStayInShape which is my Beachbody information site.
Regardless, here y’all are since most recognize and know this is safe site (so is the other) but…

Question of the day
How do you maintain your weight or lose weight?

Comments

KymberlyFunFit says

June 25, 2012 at 11:33 pm

Did you make all those? They are so clever and cute and envy inspiring. Tongue hanging out.
AlexandraFunFit says

June 26, 2012 at 8:32 am

I agree. Great visual. Now I want to start shaking my hips, baby!
Miz says

June 26, 2012 at 10:56 am

I adore you. #thatisall

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I am not a physician, so please make sure you consult with yours before beginning any weight loss or exercise routine. What works for me may or may not work for you and may or may not be the safest way but it's what I do for myself. So, just an FYI because I may post about fasting, doesn't mean you should go and do a fast much less one like I do. What I post on this blog is what I personally do, I do offer weight loss & wellness coaching and there you will get personalized information and direction and not just what I may do myself.

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