Love when the men in brown deliver goodies to me! YUM! If you want to try Chobani other ways (besides devouring straight out of the container), check out their recipes section for a huge variety of delicious and nutricious recipes. There are like a gazillion recipes to try. I never did make it that far since the Chobani was eaten by myself and others here before I … [Read more...] about Chobani Review & Giveaway @Chobani
fitfluential
Fitspo Friday: Steph Garcia a/k/a @kitchenkm
Friday Fitspo Feature this week is Steph Garcia Follow @kitchenkm on Twitter Like her page on Facebook And, check out her blog Q: Have you always lived a healthy fit lifestyle? I have always loved food. Coming from a family whose lives circle around it, it was inevitable. I was the notorious "pizza slice counter", making sure nobody got one slice more than me at … [Read more...] about Fitspo Friday: Steph Garcia a/k/a @kitchenkm
Motivation Monday: loving yourself, being yourself and reaching goals
I don't have many words this morning. I've gained weight because of stupidity (emotional eating and not doing intense workouts) But, it doesn't mean I don't like myself. But, I'm ok with it... just means I'll be rededicating myself to my goals... effective today! So, let these motivate you... to be you, like who you are, and know that you can & will reach whatever … [Read more...] about Motivation Monday: loving yourself, being yourself and reaching goals
Weekly Update – July 22
Another week blown by... Week in general...connecting with more like minded, similar goals type of people. I have two giveaways up for some really yummy stuff: PB Crave natural peanut butters Sahale Snacks nut blends So, make sure to enter those because they both end this week! Monday: Bike - 85 mins (why 85? simple...each episode of Supernatural is 40-43 mins long so … [Read more...] about Weekly Update – July 22
When you feel like you can’t go on…
Question of the day What do you do when you feel like you can't go any further? … [Read more...] about When you feel like you can’t go on…
Motivation Monday: Recipe for Results
To get your week started off right, this Motivation Monday post is Recipe for Results Follow this and you'll get results! Question of the day How do YOU stay motivated? What results do you want in your life? … [Read more...] about Motivation Monday: Recipe for Results
Writing your life story…what are you writing?
This week we've wondered and we've seen and now today let's live! Life should be about thriving, and ENJOYING and not simply surviving! Live your life with arms wide open Today is where your book begins The rest is still unwritten ~ Lyrics from Unwritten... Original version of Natasha Bedingfield's Unwritten and of course the US Version featuring the hot … [Read more...] about Writing your life story…what are you writing?
American Apparel Activewear Review
American Apparel reached out to me to try something new they were working on a few months ago... (Thanks Crystal) The new line is fitness inspired activewear made with high-tech wicking fabrics with drying capability and nylon micro-mesh spandex-- all great for the active lifestyle I love the sports bras. I got these in red and yellow. A comfortable sports bra with … [Read more...] about American Apparel Activewear Review
Dew it…ColdPlay, Bruises and more
As a follow up to indulge...live...it's ok to not be 100% healthy all the time This is how my day went Last night (ok so yesterday and today) I took my daughter & her friends to ColdPlay concert... they went to concert I hung out at Bayside for waaaaaaaay too many hours Texting pics from my ancient phone to twitpic... On the other hand, I am looking forward to seeing … [Read more...] about Dew it…ColdPlay, Bruises and more
No better time than NOW!
I think this pretty much sums it all up! After the long indulge & live post I'll keep it simple today! And, don't forget to get in the Plank, Push Up, Squat challenge for July. It's all about progress and making a positive change! Question of the day What change are YOU going to make today? … [Read more...] about No better time than NOW!