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30 day health challenge

Day 18 of RevAbs and push up challenge

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Today’s day 18 of my 100 push ups a day challenge: Compliments of a stupid move on my part last night... I burnt my left hand & fingers, thumb. So, today's challenge was a bit more challenging Needless to say, I can no longer do one armed push ups (I could 20 yrs ago) So, today's 100 push ups were done via one armed wall push ups (easier to do those than regular one … [Read more...] about Day 18 of RevAbs and push up challenge

day 13 of RevAbs & 30 day push up challenge

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Today’s day 13 of my 100 push ups a day challenge: Here’s my breakdown on the 100 for today: 3:45 p.m.– 47 standard push ups 5:15 p.m.– 36 plank push ups 6:20 p.m.– 43 standard push ups I'm getting there as far as the 100 consecutive push ups and am meeting my 100 a day push up challenge ~*~*~*~*~*~*~*~*~*~ Today’s day 13 of Rev Abs workout. Today was Power … [Read more...] about day 13 of RevAbs & 30 day push up challenge

day 12 of RevAbs & 30 day push up challenge

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Today’s day 12 (19 more to go) of my 100 push ups a day challenge: 6:05 a.m – 36 plank push ups 6:40 a.m – 43 standard push ups 7:15 a.m – 42 standard push ups Now if I could just push further to get closer to the 100 consecutive ones! I will though! ~*~*~*~*~*~*~*~*~ Just did day 12 of Rev Abs workout. It was the “Fire Up Your Abs” workout. 40 minute workout  … [Read more...] about day 12 of RevAbs & 30 day push up challenge

Day 10 of RevAbs & 30 day push up challenge

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Today’s day 10 of Rev Abs workout for me. Below is a quick video with some of the test members results. I haven't weighed myself or taken measurements yet... will do that at day 14. Meanwhile, today was Total Strength and Mercy Abs work outs. I wasn't really in the mood to do it today, but did complete both work outs. Mainly, because I didn't do my running this … [Read more...] about Day 10 of RevAbs & 30 day push up challenge

day 4 of RevAbs & day 4 of 30 day challenge

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Crunched for time here so it's going to be two in one post! Besides, they go hand in hand anyhow. Today's day 4 of Rev Abs workout for me. It was Total Strength and Mercy Abs again. Was a bit easier this time around than it was on Monday! Signs I'm improving already..whopeeeeee! Day 3 of RevAbs is here for you to read. Read about Rev Abs day 1 here Read here … [Read more...] about day 4 of RevAbs & day 4 of 30 day challenge

day 3 of 30 day challenge

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Today’s day 3 (27 more to go) of my 100 push ups a day challenge: Here’s my breakdown on the 100 for today: and I went over my 100! and, it's getting easier! 5:40 a.m == 38 standard push ups 6:10 a.m. == 47 wall push ups 6:45 a.m. == 36 standard push ups You can read day 2 here You can read day 1 here … [Read more...] about day 3 of 30 day challenge

30 Day Challenge

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Wow what timing! My friend Lisa Johnson is doing a 30 Day Challenge. Earlier I had posted about my doing RevAbs & crunches in order to get my abs back! And, prior to that I had blogged about getting serious about my work outs again and even laced up my running shoes again. So for me to see her Tweet about a challenge was perfect timing! In addition to … [Read more...] about 30 Day Challenge