So, you're craving a banana split... but want to stay on the healthy side... enjoy these easy to make goodies. What you need: Toothpicks banana pineapple strawberry chocolate candy melts, chocolate chips or carob chips What you do Slice strawberries in half Cut banana into slices Cut pineapple into chunks Skewer a slice of each fruit onto the … [Read more...] about Banana Split Fruit Snacks
Misc.
Who are you to tell…
As most of you know, I'm not big on people telling me what to do (never have been, never will be). I don't tell anyone how to run their life, what to eat, what weight to be, what to do with their bodies or anything else so I would like the same respect. Of course if someone is insane stupid enough to try to tell me, be forewarned, you will get an earful from me. source: … [Read more...] about Who are you to tell…
Weekly Update
Weekly update..which is kinda a blur so I think it went something like this... Monday: 83 total pushups through the day and honestly don't remember what else I did Monday...oh had to pick up a new battery charger for Christa's macbook pro and new phone since her crackberry finally had enough Tuesday: Have no clue what I did on Tuesday at all...other than Christa being … [Read more...] about Weekly Update
What you see…
Another post with some questions for you to ponder... Do you automatically assume things about people or make quick judgments (BTW did you know you can spell that with or without an e after the g and be correct!) about them? Do you really know someone based on what they show on the outside? Did you ever think that even though people are smiling & positive that … [Read more...] about What you see…
Dew it…ColdPlay, Bruises and more
As a follow up to indulge...live...it's ok to not be 100% healthy all the time This is how my day went Last night (ok so yesterday and today) I took my daughter & her friends to ColdPlay concert... they went to concert I hung out at Bayside for waaaaaaaay too many hours Texting pics from my ancient phone to twitpic... On the other hand, I am looking forward to seeing … [Read more...] about Dew it…ColdPlay, Bruises and more
I hate grocery shopping
And, not just because a half gallon of organic milk is like $4.89 for the one or two bowls of cereal that may be eaten in this household or for the fact that organic eggs are $2.89 for a dozen... I can even overlook the $8+ of grapes because they are good! I can deal with the price of eating healthy foods. It's these other things I detest about grocery shopping. Actually I … [Read more...] about I hate grocery shopping
Weekly Recap June 18-24
Monday: Bike - 60 minutes, push ups, squats and received some bad news which I already knew but somehow hearing it out loud made it real Tuesday: Yoga - 30 minutes, Bike - 50 mins, Treadmill - 30 mins Wednesday: Bike - 45 mins, treadmill 30 mins, push ups, squats Thursday: rest other than push ups, plank, squats Friday: waste of a morning-drove to work at the golf course-no … [Read more...] about Weekly Recap June 18-24
Weekly Workout Recap, Team Beachbody, Whacky Tan Lines & When Your Body Says NO!
What a crazy busy week... Here's my workout recap: Monday: yoga, pushups, lunges, bike for 45 mins Tuesday: yoga, treadmill run-35 mins, bike 50 mins, weights/arms Wednesday: treadmill run-30 mins, yoga, bike 50 mins, pushups Thursday: yoga, bike 50 mins Friday: treadmill run 32 mins, bike 50, yoga, pushups, squats, burpees Saturday: Worked outside at golf course all … [Read more...] about Weekly Workout Recap, Team Beachbody, Whacky Tan Lines & When Your Body Says NO!
Weekly Recap & Update 6/3
Wow what a week!!!! From not having to move (just have to pay back landlord at least $400/month til past due is paid off), to new PT job (fri/sat/sun you can find me at Champions Grill at Inverrary Golf Course in Lauderhill, FL) to some workouts and reviews, good stuff coming up this week. Recap: Monday: bike -50 mins worked legs-squats mostly Tuesday: Treadmill - ran … [Read more...] about Weekly Recap & Update 6/3
Last Hour Reprieve & new part time job
Here's the update to my cry for help... and a huge THANK YOU to those who helped w/donations and/or purchasing my discounted services! I fell far from what I needed to give to the landlord... but, I was shown favor by him... He agreed to let me pay what I had and make payments of $400 (or more) every month in addition to the normal rent to pay off the past due amount! So, … [Read more...] about Last Hour Reprieve & new part time job