Today's "Thankful Thursday" Even in the midst of pure hell chaos, we should be able to find things to be thankful for. This week I'm thankful for: -the wonderful companies that I've gotten to review lately and the others that are coming up. -the good workouts I've had -my friends & their daily reminders/texts (you know who you few are) -the goodies I've … [Read more...] about Thankful Thursday-July 14-what are YOU thankful for?
Nails…tell me about yours
Just doing a quick poll here... If you could take a few minutes of your time and comment below, I'd appreciate it. :) how many of you spoil yourself with mani/pedi's? do you do your own? or have them done for you? how many of you must have your nails done? do you like 3d nail art? what is your favorite nail polish brand? what do you spend a month on doing your … [Read more...] about Nails…tell me about yours
Wellness Wednesday – no shortcuts
There are no short cuts when you're training or doing anything for that matter. I know as a kid, I used to take short cuts on my runs and at other times. Little did I know then that those short cuts would affect me and my ability and journey. “Sometimes shortcuts are not worth taking. They may bring you quick money but they do not make you become a better, stronger or … [Read more...] about Wellness Wednesday – no shortcuts
Review: Eat Smart Precision Premium Digital Bathroom Scale
Most people don't like weighing themselves, then to make it worse they have to bang on the scale, step on, step off, step back on, push a few buttons, step back on to get an accurate weight reading. That's not the case with the Eat Smart Precision Premium Digital bathroom scale. You simply step on it and it gives a precise reading (gee, you think that's why it's called the … [Read more...] about Review: Eat Smart Precision Premium Digital Bathroom Scale
bike ride=752 calories burned in 65 mins.
This evening's bike ride wasn't as focused as others I've had recently. I was watching Food Matters on Netflix, and flipping through magazines while riding. So, obviously you can see my attention wasn't on my bike. With that said though, I still didn't do too badly. In fact, not that much of a difference of when I'm focused on the ride.... which means I need to work … [Read more...] about bike ride=752 calories burned in 65 mins.
Motivation Monday-what motivates you? tips to staying motivated
What gets you motivated? A new pair of running shoes? Fear of failure? Desire for accomplishment? A number on the scale? A time on the stop watch? While motivation gets you started, you have to keep going even when you don't feel motivated! Tips to staying motivated Set achievable goals. When you reach a goal, set a new one! Remind yourself of why you're … [Read more...] about Motivation Monday-what motivates you? tips to staying motivated
Run Tara Run
I just got back from picking up mail and I'm soooo happy happy happy! Even the tissue paper inside says Run Happy O.K. I will :) Thanks to Tiffany Herman of Brooks Running I've got new shoes! Whopeeee now I can finally trash the other brand running shoes where my toe was peeking through! Tomorrow morning, (it's too hot now) I'll be lacing up these Brooks … [Read more...] about Run Tara Run
Review: Montagne Jeunesse Face Masques
I was sent three facial masks to review... Fudge Sauna Passion Peel Off Mud Pac These are ideal for when you you find yourself stressed out and need some "me time". You can enjoy a spa day without the high spa price tag! Montagne Juenesse masques are like an escape in a packet! Each masque comes in its own packet and there many types and flavors to chose … [Read more...] about Review: Montagne Jeunesse Face Masques
Listen to your body…its smarter than you are
Inspired by the killer migraine I have right now, I'm going to touch on the subject of listening to your body. Our bodies can tell us more than we realize, or perhaps more than we really want to acknowledge. Our bodies communicate to us clearly and specifically, if we are willing to listen to them. ~~Shakti Gawain Do you listen to your body? Or, do you ignore the … [Read more...] about Listen to your body…its smarter than you are
Tropical Traditions Coconut Oil Giveaway!
As you may have read, I did a review of Tropical Traditions Coconut Oil. Now, they want to do a giveaway for you, my readers! You can win a free quart of coconut oil from Tropical Traditions Enter now for your chance to win Contest open until July 22, 2011 11:59 p.m. Winner will be announced on July 23, 2011 via email. For Canadian entries: Tropical Traditions … [Read more...] about Tropical Traditions Coconut Oil Giveaway!