Tara Burner - Real Estate Broker, Cars, Promoter & randomness

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Tara Burner

Review: The Real Food Diet Cookbook by Dr Josh Axe

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I received a copy of The Real Food Diet Cookbook by Dr Josh Axe to review. I first saw Dr Axe on YouTube and loved the energy in the video's and the passion in spreading the knowledge and insight he has on health matters. He truly is committed to helping people change and is on his way to leading a new health revolution! This cookbook is unique in many ways. Let me … [Read more...] about Review: The Real Food Diet Cookbook by Dr Josh Axe

Yantra Mat-brand new for sale

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This is a brand new Yantra Mat. I have one that I use and forgot I had this one also until today when cleaning out closet! lol These are great for relaxing. You can see how to use the yantra mat here and the health benefits here. I love it for unwinding and de-stressing, relaxing and getting rid of tension & headaches. I got mine from here for $49 plus shipping, … [Read more...] about Yantra Mat-brand new for sale

FREE Books (not ebooks)! Cupcake, biz, marketing, faith based

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Yes, you read that correctly. I have some books that are yours free. All you have to do is pay the shipping fees...based on your zip code & weight of books. Oh, some of these are brand new, others are used but all in like new condition! You can see the ones I have right now in the photo. If you want one or more, email me which one(s) and your zip code so I can … [Read more...] about FREE Books (not ebooks)! Cupcake, biz, marketing, faith based

Review: SPIbelt water-resistant running belt

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The waterproof SPIbelt is a must have for any runner (or anyone really who does anything outside and needs to take their keys, phone, etc. with them). The company also offers regular SPIbelts in a variety of colors, as well as dual pocket ones and racing SPIbelts too. You can make any of them water-resistant by adding the LOKSAK bag. The LOKSAK® bags are resealable … [Read more...] about Review: SPIbelt water-resistant running belt

Fitness Friday-Cardio workout without equipment

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To keep it short & simple today... here are some quick exercises you can do without equipment, wherever you are, and for however long you have. Do every exercise as much as you can, and as effectively, in the time given. Go through the routine more than once if you have time, taking a one minute break in between. * Jumping Jacks: 60 seconds * Burbees: 60 … [Read more...] about Fitness Friday-Cardio workout without equipment

Extreme Exercisers-are they addicted to exercise?

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There's an article on ABC about extreme exercisers. Jake Gyllenhaal transformed his body for the movie "Prince of Persia," spending so many hours at the gym that he says he became addicted to working out, eventually injuring himself. Now, most of my readers know I lust after adore Jake G. from back when he was in Bubble Boy. He was a cutie there and now is an extreme … [Read more...] about Extreme Exercisers-are they addicted to exercise?

Green Hurricane Preparations

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For those who know me, they know I do not verbally say the "H" word (hurricane) and the only reason I'm even typing it is because I'm doing this blog post and if I didn't then nobody would know what I was talking about! Having been through too many to count, I've gotten to the point now (for the last 4 years or so) that I do not speak it nor want to hear about them! I think … [Read more...] about Green Hurricane Preparations

Wellness Wednesday – Tree Pose

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Today's Wellness Wednesday. Wellness includes fitness, nutrition, body and mind too. Sometimes we just need to take a few minutes and totally relax and escape the chaos that's all around us and regroup. note the outfit I'm wearing is the one from Alo Clothing that I did a review on. 2nd note: my daughter is impressed with her own hair cutting skills since she insisted … [Read more...] about Wellness Wednesday – Tree Pose