Motivation Monday: Reasons you should workout (exercise) - Better overall health & well being. - Feel better (emotionally) - you gain confidence, have a new vibrant outlook on life. - You're happier - Exercise increases - endorphins make you happy! - Balance (like my tag line "Balancing healthy body, mind & soul") working out and exercising … [Read more...] about Motivation Monday: Reasons you should workout (exercise)
SeaSnax Review & Giveaway
I have to admit the tag line on Seasnax products is true... Strangely addictive! I received 3 Grab & Go Packs and 3 full size sheets packs and they are truly addictive. I've seen others who said they couldn't eat seaweed but this is really good! I tried the Classic grab & go pack first... It's light and tasty yet not overwhelmingly sea-y if that makes … [Read more...] about SeaSnax Review & Giveaway
Where are your priorities? shopping or fitness?
As we know yesterday was Black Friday... where all the crazies holiday shoppers temporarily (or perhaps not) lose their minds and become psychotic on a mission to save a few dollars at the cost of pepper spraying people, shooting people, trampling people (remember this one from 3 yrs ago--hmmm between this and the pepper spray what does that say about the type of people who … [Read more...] about Where are your priorities? shopping or fitness?
Natural House Probiotic Cleaners Review & Giveaway
I received a 30 day supply of Natural House's first three products (Flushy, Trashy, and Sinky) I tossed one of the Sinky down the disposal and let it do it's thing! Scrubbing probiotics scours your drain and disposal clean driving out odors at their source. Eco-Friendly, non-toxic, biodegradable I personally think Flushy was the best product I used. Just toss in … [Read more...] about Natural House Probiotic Cleaners Review & Giveaway
Revised Dear Santa letter
Yes, this is the newest Dear Santa letter... the one I hope he reads and answers (delivers on!) Question of the day Do you write to Santa? … [Read more...] about Revised Dear Santa letter
Fitspo Friday – Suzanne a/k/a Workout Nirvana
It's Friday! Fitspo Day! (Ok so I thought it'd be pretty kewl to have a fitness font, but not sure you can easily make out it says Fitspo Friday?) Today's Fitspo Friday Feature is Suzanne a/k/a Workout Nirvana. I met her on Twitter and have been inspired by her since... Q: Have you always lived a healthy fit lifestyle? I was first motivated to lift weights 15 … [Read more...] about Fitspo Friday – Suzanne a/k/a Workout Nirvana
Fitness Friday- Tips to stay on track during the holiday
Yes, it's officially the holiday season now that most of you have over-indulged yesterday for Thanksgiving. Let's get you back on track! It's easier to maintain weight than it is to lose weight so don't go into the holiday season thinking that it's ok or normal to gain weight from now until New Year's Eve, then make resolutions to lose all the weight. Do it the right … [Read more...] about Fitness Friday- Tips to stay on track during the holiday
Giveaways currently going on
Quick run down of what giveaways are going on right now (as of today, Thanksgiving) Meanwhile, remember to check the reviews & giveaways section to keep up to date! You can sub to the RSS feed to keep up with all the posts here. Extravagonzo Culinary Oils (4 winners) - ends 11/26 Superfood Snacks - ends 11/27 Royal Harvest Flavored Flax Oils & Flax Meal - ends … [Read more...] about Giveaways currently going on
QwikShower Review & Giveaway
Now you can freshen up anywhere, anytime with QwikShower big wet wipes! QwikShower wipes are excellent also for after kids sporting events, games and are great for the adults too! They come in a compact pack that's easy to throw in your gym bag, yoga bag, purse, pocket or keep in your glove box for when you're really on the go. They're easy, quick and convenient for … [Read more...] about QwikShower Review & Giveaway
Chico’s Thanksgiving & dogs vs cats
Ok, this post is compliments of Joann (my techie girl & friend) (a/k/a Elizabeth Ramer) who posted on my Facebook wall a link that says that people post more links/videos of dogs than cats. I'm not sure I agree with that... though I'm a dog person... not a cat person! However, this little cutie did suck me in and I had to reblog it! I see more cat videos and pics … [Read more...] about Chico’s Thanksgiving & dogs vs cats







