Tara Burner - Real Estate Broker, Cars, Promoter & randomness

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Archives for 2011

Fit for 2012 Challenge

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It's almost that time! 2012 is right around the corner. While I posted about the 25 day ebook to get you from Dec 1st thru Dec. 25th earlier this morning, this Fit for 2012 challenge goes even further. You will be challenged to: 1)exercise daily (minimum of 20 minutes) 2)eat breakfast daily 3)drink 6-8 glasses of water daily 4)eat 6-8 servings of veggies & … [Read more...] about Fit for 2012 Challenge

Wellness Wednesday – want off the roller coaster?

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Besides the obvious that a roller coaster is an amusement park ride it's also defined as any phenomenon, period, or experience of persistent or violent ups and downs, as one fluctuating between prosperity and recession or elation and despair. That could also relate to your weight, your fitness habits and your general wellness. One day you're all gung ho and ready to eat … [Read more...] about Wellness Wednesday – want off the roller coaster?

Winning Wednesday – current giveaways to enter

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It's Winning Wednesday, where you can find links to all the current giveaways in one easy post! Some of these would make great stocking stuffers! Ladybug Jane Organic Lip Balms ends 12/2 Mayesa Healthy Chocolate Drink 6 pack ends 12/3 QwikShower wipes ends 12/3 Loo Loo's Organic Sugar Scrub Sampler ends 12/4 Natural House Probiotics Cleaning Products ends 12/8 SeaSnax … [Read more...] about Winning Wednesday – current giveaways to enter

25 Days til Christmas Weight Management & Fitness Plan ebook

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There are 25 days until Christmas… And while I know not everyone celebrates Christmas, the majority does at least acknowledge it and for all intent purposes I’m using it for the count down to make sure you don’t gain weight during the “holiday season” and you continue to eat properly and stay active! It’s easier to maintain your weight than it is to lose weight. Don’t … [Read more...] about 25 Days til Christmas Weight Management & Fitness Plan ebook

How to survive the holidays without gaining weight

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The holiday season is here... holiday cheer... happiness, joy, glee, merry, food, lots of food, parties, lots of parties shopping, wrapping gifts, working, going to more parties... Where does the working out and exercise come into your schedule though? If you have time for shopping and wrapping and all that other stuff, you have time to work out! You don't want to end … [Read more...] about How to survive the holidays without gaining weight

Do you need a word of encouragement to get up ‘n moving?

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Here's a 15 page ebook containing quotes about exercise, running, health, motivation, food, eating and misc. other quotes to help get you up and moving! On the other hand, when you talk about moving, you can say whether it is physical movement like moving to other places. If you are moving to other places or you have big cargo deliveries, just contact brandon foster tulsa … [Read more...] about Do you need a word of encouragement to get up ‘n moving?

Kettle Cuisine Soups Review & Giveaway

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I'm normally not a big soup eater but tempt me with some natural soups from Kettle Cuisine and I can change my mind about that! They're natural and frozen so it's great for a quick dinner or lunch when I have a crazed day and no time to make anything. I also don't feel bad having one of these or when my daughter eats one since they're natural, gluten free and delicious! My … [Read more...] about Kettle Cuisine Soups Review & Giveaway

Motivation Monday: Reasons you should workout (exercise)

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Motivation Monday: Reasons you should workout (exercise) - Better overall health & well being. - Feel better (emotionally) - you gain confidence, have a new vibrant outlook on life. - You're happier - Exercise increases - endorphins make you happy! - Balance (like my tag line "Balancing healthy body, mind & soul") working out and exercising … [Read more...] about Motivation Monday: Reasons you should workout (exercise)

SeaSnax Review & Giveaway

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I have to admit the tag line on Seasnax products is true... Strangely addictive! I received 3 Grab & Go Packs and 3 full size sheets packs and they are truly addictive. I've seen others who said they couldn't eat seaweed but this is really good! I tried the Classic grab & go pack first... It's light and tasty yet not overwhelmingly sea-y if that makes … [Read more...] about SeaSnax Review & Giveaway