Love when the men in brown deliver goodies to me! YUM! If you want to try Chobani other ways (besides devouring straight out of the container), check out their recipes section for a huge variety of delicious and nutricious recipes. There are like a gazillion recipes to try. I never did make it that far since the Chobani was eaten by myself and others here before I … [Read more...] about Chobani Review & Giveaway @Chobani
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Motivation Monday: loving yourself, being yourself and reaching goals
I don't have many words this morning. I've gained weight because of stupidity (emotional eating and not doing intense workouts) But, it doesn't mean I don't like myself. But, I'm ok with it... just means I'll be rededicating myself to my goals... effective today! So, let these motivate you... to be you, like who you are, and know that you can & will reach whatever … [Read more...] about Motivation Monday: loving yourself, being yourself and reaching goals
Fitspo Friday Feature: Jamie Walker a/k/a @FitApproach #sweatpink
Today's Fitspo Feature is Jamie Walker You can follow @FitApproach on Twitter Like FitApproach on Facebook Visit FitApproach.com and go follow FitApproach on Pinterest Jamie is also a RYT Certified Yoga Instructor / Bootcamp / Fitness Instructor Q: Have you always lived a healthy fit lifestyle? This is a tough question. When I was younger, I always did a lot … [Read more...] about Fitspo Friday Feature: Jamie Walker a/k/a @FitApproach #sweatpink
Motivation Monday: Recipe for Results
To get your week started off right, this Motivation Monday post is Recipe for Results Follow this and you'll get results! Question of the day How do YOU stay motivated? What results do you want in your life? … [Read more...] about Motivation Monday: Recipe for Results
Fitspo Friday: Jenny Maier a/k/a @chickslikesportstoo
Jenny Maier is today's Fitspo Feature. You can follow @chickslikesportstoo on twitter Like her on Facebook Check out her blog Follow her boards on Pinterest Ambassador: Fit Approach, Studiomix gym in San Francisco Q: Have you always lived a healthy fit lifestyle? For the most part, I've always been a very active person. I played sports in high school and ran … [Read more...] about Fitspo Friday: Jenny Maier a/k/a @chickslikesportstoo
Fitspo Friday: Heather Blackman a/k/a betterwithveg
Today's feature is Heather Blackmon Blog & Coaching: http://www.betterwithveggies.com/ Twitter: http://www.twitter.com/betterwithveg Pinterest: http://pinterest.com/hblackmon Instagram: http://followgram.me/betterwithveg Youtube: youtube.com/htblackmon About Heather Running, Triathlon, & Duathlon Coach USA Track & Field Certified Coach (Level 1) USA … [Read more...] about Fitspo Friday: Heather Blackman a/k/a betterwithveg
Motivation Monday: The minute you think of giving up…
Quick food for thought on this Motivation Monday. Question of the day What are you going to keep going with? … [Read more...] about Motivation Monday: The minute you think of giving up…
Fitspo Friday: Melissa a/k/a @irunlikeagurl
Fitspo Fridays are back... This week I bring you Melissa... You can read her blog at eatontherun.net Follow @irunlikeagurl on Twitter Like her page on Facebook Q: Have you always lived a healthy fit lifestyle? I've always tried to live a healthy lifestyle, but at first I had a very distorted vision of what healthy meant. I spent a few years restricting my intake of … [Read more...] about Fitspo Friday: Melissa a/k/a @irunlikeagurl
Why I Run
I didn't even plan this, but today is National Running Day and here I am talking about running! I am not a natural runner. I actually used to hate running. Perhaps because it was required by my father...my brother and I had to average 2 miles a day every month for god knows how many years that went on from time we were little kids til... I hated it... But then again I … [Read more...] about Why I Run
Fitspo Friday Feature: Kat Condon a/k/a @Katalysthealth
Today's Fitsp Feature is Kat Condon You can follow @Katalysthealth on Twitter Read her blog Follow her boards on Pinterest Kat is: -Certified Health Coach - Physical Fitness & Wellness Consultant through AFPA - contributing writer for Shebudgets.com and MiaBella Magazine Q: Have you always lived a healthy fit lifestyle? My journey to healthy living began … [Read more...] about Fitspo Friday Feature: Kat Condon a/k/a @Katalysthealth