Couldn't have said it better myself! You have to keep moving forward, don't give a shit about what anyone thinks. Do what you have to do, for you. Nobody has to understand it, it's not their life... it's your life to live and you need to do what is best for you! … [Read more...] about Do what you have to do, for you
keep going
What To Do When You’re Not “Feeling” It
Yesterday I had a lack luster workout in the morning... made up for it with a crazy run last night... Today's workout was much better Though the rest of the day...not so much So, some quick advice for when you don't want to keep going (and yes, this is a reminder to myself as well) Question of the day What do YOU do to keep going when you don't want to? … [Read more...] about What To Do When You’re Not “Feeling” It
Motivation Monday: Better Things Ahead
Quick Motivation Monday quote because I know without a doubt waaaaay better things lie ahead for me. Question of the day What are you looking forward to? How was your weekend? … [Read more...] about Motivation Monday: Better Things Ahead
What Do You Do When You Want To Quit?
What Do You Do When You Want To Quit? You have choices. You can have a pity party for yourself - though it's not going to help. You could binge eat - trust me...this one does not help and makes you feel worse because you have the original issues plus the funky feeling, guilt of eating a ton of crap and now you have more to contend with. You could pray Don't worry about … [Read more...] about What Do You Do When You Want To Quit?
Being Strong & Keep Going Even When You Want To Quit
Today's one of those days where words escape me (surprising right!?) I have a lot on my mind and yet can't put it into words... perhaps because it'd be a display of weakness... or I'd never shut up once I start... perhaps it'd show that I do have feelings which I will only deny that way nobody can hurt me... or is it just because I'm so tired yet won't allow myself to … [Read more...] about Being Strong & Keep Going Even When You Want To Quit
Motivation Monday – keep pushing – keep going
Wow, this is a bit late but it's still Monday so it's all good! Sorry but compliments of excruciating back pain that's pretty much kicked my butt today I'm late in posting and not very visible online today. Today's going to be a quickie but goodie to keep you pushing through and keep on going... working on your goals and staying focused! … [Read more...] about Motivation Monday – keep pushing – keep going
Motivation Monday – Don’t quit
What a weekend... and, I'll leave it at that. I may or may not be talking more to myself in this post, but think we all need to hear this message at some point in time... Don't Quit when we feel down and defeated... when we want to quit... when all kinds of crap nonsense is thrown our way... when it seems the walls are closing in... when everyone we're dealing with … [Read more...] about Motivation Monday – Don’t quit
Motivation Monday — keep going
Hmmm initially this was going to be a Motivation Monday talking about motivation in working out... then I realized it's Halloween. Which in itself is no big deal... But, then decided that this should be focused on the keep going concept! Around or on Halloween, I always start thinking back to 10/31/1985 Yep, 26 years ago! How, a 17 year old had enough of a small … [Read more...] about Motivation Monday — keep going
Motivation Monday-determination
Today's Motivation Monday is about determination... I think these will describe how I feel without my going into a long spew about determination and how you need to keep on keeping on. Question of the day: What are you determined to do? … [Read more...] about Motivation Monday-determination
How far you’ve come
This says it all... Focus on your progress. You can still look ahead to your goals, but be proud of your accomplishments and the strides you've made to get to the point you are right now. We don’t know who we are until we see what we can do. – Martha Grimes You can do this! It doesn't matter if it's a weight loss goal, promotion at work, to stop smoking, run … [Read more...] about How far you’ve come