Motivation Monday-determination

August 15, 2011 by Tara Burner

Today’s Motivation Monday is about determination…
I think these will describe how I feel without my going into a long spew about determination and how you need to keep on keeping on.

Question of the day:
What are you determined to do?

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I am not a physician, so please make sure you consult with yours before beginning any weight loss or exercise routine. What works for me may or may not work for you and may or may not be the safest way but it's what I do for myself. So, just an FYI because I may post about fasting, doesn't mean you should go and do a fast much less one like I do. What I post on this blog is what I personally do, I do offer weight loss & wellness coaching and there you will get personalized information and direction and not just what I may do myself.

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