This has been an inspiring week... I became a member of Allow Your Spirit and Vision To Soar and am now surrounded by inspiring people and information. It's made me re-evaluate some things that are going on... some projects I had in the works and kinda put on the back burner... made me re-focus my thoughts and prayers... and get more determined than ever to live the life I … [Read more...] about Refocusing on determination
determination
What Do You Do When You Want To Quit?
What Do You Do When You Want To Quit? You have choices. You can have a pity party for yourself - though it's not going to help. You could binge eat - trust me...this one does not help and makes you feel worse because you have the original issues plus the funky feeling, guilt of eating a ton of crap and now you have more to contend with. You could pray Don't worry about … [Read more...] about What Do You Do When You Want To Quit?
Time for change – tips how to make the change
Back to T theme on Tuesday... First was the trampoline and now Time Here are some quick ways to make the change: Take one step at a time. Commit! Focus on the end results that you'll achieve. Take the May Health & Fitness Challenge Hire a coach to help you Question of the day What are you ready to change? … [Read more...] about Time for change – tips how to make the change
Motivation Monday-determination
Today's Motivation Monday is about determination... I think these will describe how I feel without my going into a long spew about determination and how you need to keep on keeping on. Question of the day: What are you determined to do? … [Read more...] about Motivation Monday-determination
How do you motivate yourself?
How do you get yourself out of bed when you don't feel like it? What motivates you to get up, lace up your running shoes and hit the sidewalk (or trail or track, whatever)? Yesterday was an exhausting day so when 5:25 rolled around this morning, I honestly did not want to get out of bed and go run. For those who don't know, I wake up on my own usually by 5:45 … [Read more...] about How do you motivate yourself?
Power words
Pick and choose a few of the words here to focus on today and make your own... live it, experience it, be it! … [Read more...] about Power words
Motivational Words
Just a quick photo to help you get through today, tomorrow, the day after.... you get the idea! … [Read more...] about Motivational Words