Motivation Monday – Don’t quit

What a weekend…
and, I’ll leave it at that.

I may or may not be talking more to myself in this post, but think we all need to hear this message at some point in time…
Don’t Quit

when we feel down and defeated…
when we want to quit…
when all kinds of crap nonsense is thrown our way…
when it seems the walls are closing in…
when everyone we’re dealing with seems to be nasty out of sorts…
when life just becomes too overwhelming…

We also have the fitness, working out, exercising and training aspect of don’t quit.

You have to keep running…push through the wall.
Keep working out, even when you think you’ve given it your all.
Continue eating healthy and clean
so you can be a lean mean machine.
Bet you didn’t know I could bust a rhyme!

If you’re at the verge of throwing in the towel, you may want to hire a coach to inspire you along the way…be it on a fitness journey, a new lifestyle with new ways of eating, or you simply need some motivation on a one on one basis.

Dont Quit
When things go wrong
as they sometimes will,
When the road your trudging
seems all uphill,
When care is pressing you down a bit
Rest if you must, but don’t you quit.
Success is failure turned inside out,
The silver tint of the clouds of doubt,
And you never can tell,
How close you are
It may be near when it seems afar.
So, stick to the fight
when you’re hardest hit
Its when things go wrong
that you must not quit
–Unknown

Question of the day
What do you do when you want to quit?