Yesterday I had a lack luster workout in the morning... made up for it with a crazy run last night... Today's workout was much better Though the rest of the day...not so much So, some quick advice for when you don't want to keep going (and yes, this is a reminder to myself as well) Question of the day What do YOU do to keep going when you don't want to? … [Read more...] about What To Do When You’re Not “Feeling” It
dont quit
Refocusing on determination
This has been an inspiring week... I became a member of Allow Your Spirit and Vision To Soar and am now surrounded by inspiring people and information. It's made me re-evaluate some things that are going on... some projects I had in the works and kinda put on the back burner... made me re-focus my thoughts and prayers... and get more determined than ever to live the life I … [Read more...] about Refocusing on determination
Motivation Monday – Don’t quit
What a weekend... and, I'll leave it at that. I may or may not be talking more to myself in this post, but think we all need to hear this message at some point in time... Don't Quit when we feel down and defeated... when we want to quit... when all kinds of crap nonsense is thrown our way... when it seems the walls are closing in... when everyone we're dealing with … [Read more...] about Motivation Monday – Don’t quit
Motivation Monday — keep going
Hmmm initially this was going to be a Motivation Monday talking about motivation in working out... then I realized it's Halloween. Which in itself is no big deal... But, then decided that this should be focused on the keep going concept! Around or on Halloween, I always start thinking back to 10/31/1985 Yep, 26 years ago! How, a 17 year old had enough of a small … [Read more...] about Motivation Monday — keep going