Everyone's had an excuse or two as to why they didn't exercise or workout. Here are some of the top excuses and how to stop using them! I don't feel like working out. STOP: Trust me, you'll be glad you worked out once you get up and going! If you don't, you'll more than likely regret not having exercised. I'm depressed/sad/upset STOP: Exercise increases … [Read more...] about Excuses Not To Exercise
ballbike
Character building & weekly recap
This week has gone by S L O W L Y yet quickly yet not quickly enough how's that even possible Can it be Monday already? How's that for a change?! Most people dread Monday's... except I guess most look forward to this Monday but regardless, I just want to get going here... Weekly recap: I did have everything written down but now it's buried in a pile of papers … [Read more...] about Character building & weekly recap
Weekly Update
Not a lot going on this week. in fact, I didn't work out once this week yep, you read that correctly...not once :( I was too caught up in this I need $4800 to my landlord by 5/30 I needed $3300 when I posted I now need $2985 as of 835 a.m Sunday 5/20 I'm offering greatly discounted promotion and advertising services if you'd like to take advantage of those (and you … [Read more...] about Weekly Update
Weekly Recap – May 13
source That's exactly what my week -- last few weeks, maybe even month -- has felt like... getting slammed in every which way from every direction... but, keep on keeping on is my motto... Meanwhile...recap time Sunday-- Brazil Butt Lift BumBum dvd Ballbike-30 mins Monday -- Meeting with Bea at BlueFish Sport (review and giveaway coming up this coming … [Read more...] about Weekly Recap – May 13
Weekly Recap-Skeletoes, BallBike, Fruit IceCream & #photoadayApril
This week has been crazy busy... where to start? Let's start with the bad first... Due to budget cuts I lost a big client :( So, searching for more work...if you need or know anyone who needs help with PR, Social Media contact me! Now for some fun... days 26-27 of the April Photo A Day Challenge Yes, I do in fact own a purse and I use the term loosely since it's a … [Read more...] about Weekly Recap-Skeletoes, BallBike, Fruit IceCream & #photoadayApril
You know you love fitness when….
Looking around here this weekend and with things that have been going on, I realized... I really love fitness...(well DUH right?!) Which I knew before but some of my actions seem (to others anyhow) a bit odd So, today's post.... You know you love fitness when... The majority of your wardrobe consists of yoga clothes, athletic wear, sports bras You wear said wardrobe … [Read more...] about You know you love fitness when….