The Gymboss interval timer makes timing your workouts easy and accurate.
This timer is great for HIIT (High Intensity Interval Training), Kettlebell, Tabata training.
Working out with the Gymboss makes your workouts more concise and accurate for when you have work periods and rest periods.
It’s easy to set up!
Intervals can be set to the second.
You can set the Gymboss to have an soft alarm, loud alarm, vibrate or combination of those to alert you to when the intervals are up.
I have mine set for Tabata, 20 secs work, 10 secs rest to go for 8 rounds thus 16 alarms going to notify me of work and rest times.
It’s great and small enough it can clip on my tank top or even my shorts (though I like being able to see it so usually tank top strap works best for me.
There’s also an easy to use stop watch on the Gymboss, which comes in hand for sprints, timing planks…
Product Details
One or two different time intervals from 2 seconds to 99 minutes
Auto mode keeps repeating through intervals
Set up to 99 rounds
Manual mode acts as countdown timer
Stopwatch Function
Alarm by beep, vibration, or both
Alarm duration of 1, 5, or 10 seconds
Size of a small pager (1 3/4 x 2 1/4 inches)
Water and shock resistant
AAA battery required
Maximize your training to increase:
Anaerobic endurance
Cardio endurance
Increased VO2max
Muscle strength, size, and endurance
Fat loss
Contest open until Nov 14, 2011 11:59 p.m.
Winner will be announced on Nov 15, 2011 via email.
Mandatory Entry
Visit Gymboss.com, look around and then come back here and comment on something you learned there.
Additional Entries:
For each thing you do here, you must put it in a new comment for it to count as an entry.
Please do not combine things you do or it’ll only count as one entry in the contest.
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Copy & paste this tweet, then when you’re done come back and comment with the link of your tweet
Win Gymboss interval timer from @gymboss great for HIIT, kettlebell, #Tabata http://wp.me/p1XoKe-2au @taraburner #giveaways #fitness
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– Disclaimer: Tara Burner has personally reviewed the product(s) listed above. Tara has not received any monetary compensation for her review on this blog. Free product was received by Tara so she could experience it for the review. Tara’s opinions are honest and unbiased. Tara Burner is not responsible for delivery of any giveaway items won from companies and people on this blog.
Cat @Breakfast to Bed says
I want it to increase my VO2 max!!
Elle says
I was surprised, pleasantly, to learn that you can set the timer alarm to beep or vibrate.
Elle says
I do follwow GymBoss on Twitter
@eatrunsail
Elle says
I tweeted.
https://twitter.com/#!/eatrunsail/status/132586863331520513
Elle says
I do follow your blog with GFC
Elle says
And I follow you on Twitter
@eatrunsail
Elle says
https://www.taraburner.com is on my blogroll
Elle says
And I follow @forEatingWell on Twitter
@eatrunsail
Elle says
I commented on a few other posts, including the ironing board one! and have also entered some of the other giveaways. Love your blog.
Elle says
I gave Recipes For Eating Well klout!
Elle says
I gave Tara Burner klout!
Natalie says
I tweeted! http://twitter.com/#!/Tillie2319/status/133598241911619585
Natalie says
I am following Gymboss on twitter
Natalie says
Liked Gymboss on facebook
Natalie says
I suscribed to your youtube page
(nataliebickford channel)
Natalie says
I like Recipes for Eating Well on facebook
Natalie says
I follow Recipes for Eating Well on Twitter
@Tillie2319
Natalie says
I LIKED your fitness page on facebook!
Natalie says
I am your friend on facebook:)
Natalie says
I follow you on twitter
@Tillie2319
Natalie says
I didn’t know it repeated up to 99 times! Wow thats impressive! I can’t even sayknow long I’ve been wanting one of these for my workouts! Long time….
Amanda @ Diary of a Semi-Health Nuts says
Hey I re-tweeted what you tweeted to me!
Amanda @ Diary of a Semi-Health Nuts says
I am following GymBoss on Twitter!
Amanda @ Diary of a Semi-Health Nuts says
It’s like the best stop watch ever invented plus some for a relatively inexpensive price! 🙂 (Visited the site)
Tara Burner says
Congrats to #23 Amanda! I’ll email you in a moment