The Gymboss interval timer makes timing your workouts easy and accurate. This timer is great for HIIT (High Intensity Interval Training), Kettlebell, Tabata training. Working out with the Gymboss makes your workouts more concise and accurate for when you have work periods and rest periods. It's easy to set up! Intervals can be set to the second. You can set the … [Read more...] about Gymboss Review & Giveaway
tabata
Sneak Peek into the last week of October
Wow, it's already the last few days of October. 2011 has blown by In fact the last 26 years have blown by. Halloween marks the day I got to Miami 26 years ago! Crazy how quickly time has gone by. Here are some of the items I'll be reviewing and giving away this week. In addition to these, I'll be blogging about judging people, some weight loss tips and weight loss & … [Read more...] about Sneak Peek into the last week of October