The Gymboss interval timer makes timing your workouts easy and accurate. This timer is great for HIIT (High Intensity Interval Training), Kettlebell, Tabata training. Working out with the Gymboss makes your workouts more concise and accurate for when you have work periods and rest periods. It's easy to set up! Intervals can be set to the second. You can set the … [Read more...] about Gymboss Review & Giveaway
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Fit-spiration Friday
I'm sadly still dealing with this flippin migraine First I thought it was sugar induced, but apparently not. Then I thought it was from "Rina" being on her way here, but thankfully she's hanging out in the Yucatan and not coming after all. Perhaps, it's from lack of sleep...nope...I slept, still have it... Yoga didn't help this time either....hmmmmmm And, no I do not take … [Read more...] about Fit-spiration Friday