Today’s Fitness Friday!
I know it’s an extended 4th of July weekend for those of us in the States.
With that, I’m pretty sure the majority of you will be out picnicking, partying and indulging in some good food (not necessarily good for you food though).
If you want to enjoy healthy 4th of July recipes, you have to check out fannetasticfood.com.
The Hummus Guacamole looks yummmy! along with the healthy version of Seven Layer Dip…
And, the 4th of July strawberries are so cute!
And, now for some quick easy tips (since I know you don’t really want to read a long post when your minds are on the weekend).
Remember to stay fit, you need to eat properly, be active, think positively, and the more you do this the better you feel and the healthier & happier you’ll be.