You can't enjoy wealth unless you're healthy.It's not just a cliche' but it's true.You can have all the wealth in the world, but if you're not healthy then your wealth isn't going to do you any good.Take care of yourself now so you can live and enjoy all the world offers. … [Read more...] about Health Is Wealth
healthy living
Dear Body,
This pretty much sums it up! I've been eating junk (and lots of it), not working out and when dealing with autoimmune and hashimoto nonsense and thyroid issues it's just a disaster in the making! Calling myself out! Gotta get back to healthier living and quit the emotional eating nonsense and take back my health...in every sense of the word! I look back at 6-8 yrs ago when … [Read more...] about Dear Body,
Fitness Friday- simple tips for healthy living & healthy 4th of July Recipes
Today's Fitness Friday! I know it's an extended 4th of July weekend for those of us in the States. With that, I'm pretty sure the majority of you will be out picnicking, partying and indulging in some good food (not necessarily good for you food though). If you want to enjoy healthy 4th of July recipes, you have to check out fannetasticfood.com. The Hummus Guacamole … [Read more...] about Fitness Friday- simple tips for healthy living & healthy 4th of July Recipes