And, not just because a half gallon of organic milk is like $4.89 for the one or two bowls of cereal that may be eaten in this household or for the fact that organic eggs are $2.89 for a dozen... I can even overlook the $8+ of grapes because they are good! I can deal with the price of eating healthy foods. It's these other things I detest about grocery shopping. Actually I … [Read more...] about I hate grocery shopping
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Weekly Recap June 18-24
Monday: Bike - 60 minutes, push ups, squats and received some bad news which I already knew but somehow hearing it out loud made it real Tuesday: Yoga - 30 minutes, Bike - 50 mins, Treadmill - 30 mins Wednesday: Bike - 45 mins, treadmill 30 mins, push ups, squats Thursday: rest other than push ups, plank, squats Friday: waste of a morning-drove to work at the golf course-no … [Read more...] about Weekly Recap June 18-24
Plank, Push Up & Squat July Challenge
For July we are going to have a Plank, PushUp & Squat Challenge! Ready to work your core, arms, glutes, hamstrings, quads? *disclaimer* don't laugh...feel my pain when you notice how not wide my living room is and that I have to straddle Chico's bed/toys/etc and literally have about 5ft of space to work in. The month will challenge you to do a variety of … [Read more...] about Plank, Push Up & Squat July Challenge
BuluBox Review
Y'all know I love getting goodies in the mail... and BuluBox delivered this month! Look at all the stuff... Christa though took off with Cookies N Cream Night Food Bar! I had my hands on it long enough to take a pic She left the other vitamins and supplements for me though. Omega3, Vitamin D, RevHoney in a tube (peach and honey=yum!), SuperHD which claims its a … [Read more...] about BuluBox Review
Are you living the present?
Quick, deep, profound thought here for this rainy dreary Saturday Question of the day How are YOU living the present? … [Read more...] about Are you living the present?
Benefits of Side Plank Pose (Vasisthasana)
Today's pose is: Side Plank or Vasisthasana pose Question of the day What's your favorite yoga pose? … [Read more...] about Benefits of Side Plank Pose (Vasisthasana)
Fitspo Friday: Jenny Maier a/k/a @chickslikesportstoo
Jenny Maier is today's Fitspo Feature. You can follow @chickslikesportstoo on twitter Like her on Facebook Check out her blog Follow her boards on Pinterest Ambassador: Fit Approach, Studiomix gym in San Francisco Q: Have you always lived a healthy fit lifestyle? For the most part, I've always been a very active person. I played sports in high school and ran … [Read more...] about Fitspo Friday: Jenny Maier a/k/a @chickslikesportstoo
A Healthy Lifestyle Leads To:
If you're wondering if you should make time and take the effort to live a healthy lifestyle, this should make your answer easy! Question of the day What are some benefits you've experienced or want to experience? … [Read more...] about A Healthy Lifestyle Leads To:
Wellness Wednesday: Sometimes You Just Need To Take A Break
Simply put sometimes you just need to take a break. Seems so easy. Yet so difficult - for me at least - to actually do. I feel like I must constantly be doing something, all the time. However, last night that came to a grinding halt! After dealing with pain for hours I finally said the heck with it and crawled into bed. According to 2010dcc.com, wellness includes so … [Read more...] about Wellness Wednesday: Sometimes You Just Need To Take A Break
Things to be…
Some quick pinnable things to be... Question of the day What are YOU going to BE? … [Read more...] about Things to be…