I'll admit it, I forgot today was Tuesday! I contemplated a "T" word while wasting time perusing Facebook. The answer was right there in front of my face! TONING! Tuesday. Compliments of this post, we have today's topic...toning! Carla (with some others), hosted an awesome party last night sponsored by Fila and few others...(sorry can't remember all the … [Read more...] about Toning Tuesday & MizFit
Pound cake recipe-attempt to make it a bit ‘healthier’
Ok, there was just no way I could put this on RecipesForEatingWell.com and feel good about it! Especially since this is originally a Paula Deen recipe, and let's face it there's nothing healthy about the majority (if not all) her recipes. Thus, the reason it's here instead of on the other blog! I did make a few alterations in an attempt to healthify it but.... There was … [Read more...] about Pound cake recipe-attempt to make it a bit ‘healthier’
Who do you want to be? tips on how to be yourself
This weekend I had a lot of time to contemplate things. Remembering who I used to be, acknowledging who I am now, and contemplating who I want to be. And, now I know what I have to do to regain my self back and be the Tara I'm meant to be! Many are someone else to appease others in our lives...be it a parent, significant other, friends, etc. Are you being true to … [Read more...] about Who do you want to be? tips on how to be yourself
Brooks Running shoes review
As I previously blogged, I was happy happy to get a new pair of Brooks Running shoes! I do need to mention that my dad has been running in Brooks Running shoes for over 40 years so this is a life long family thing here and now I'm part of it! As I mentioned before, I luv the "run happy" tissue paper that comes in the box with the shoes and all over the box design (you do … [Read more...] about Brooks Running shoes review
Whole Fruit Frozen Fruit Bars vs Homemade Frozen Fruit Bars!
As much of the US is dealing with a heat wave (we're always hot in FL), I figured now was an ideal time to make some frozen fruit bars and share with everyone. But, before I do that... here's some food for thought... Instead of buying commercially made pre-packaged frozen fruit (and I use that term loosely) bars try making your own! Here's why! Mind you, I have not eaten … [Read more...] about Whole Fruit Frozen Fruit Bars vs Homemade Frozen Fruit Bars!
Review: Heavenly Hummus-original & roasted red pepper
Kathleen Tortora, who's the Founder of Heavenly Hummus has this to say: " I decided to get Heavenly Hummus to the masses, so EVERYONE can enjoy a healthy, absolutely delicious snack. I started making hummus 5 years ago because store bought hummus tasted over-processed and had a chemical taste to me. After trying dozens of recipes, I created my own special blend of healthy … [Read more...] about Review: Heavenly Hummus-original & roasted red pepper
Support-is it necessary?
Interesting word, Support... to bear or hold up (a load, mass, structure, part, etc.); serve as a foundation for. For this blog post, when I discuss support it's in reference to working out, training...that type of support! I was just over at FitnessCollaborative reading others thoughts on support. Like Rachel mentioned support is key and comes in variety of … [Read more...] about Support-is it necessary?
Fitness Friday-who are you holding accountable?
Accountability: the state of being accountable (explain, or justify something; responsible; answerable), liable, or answerable. This is just going to touch briefly on how we are accountable for our actions.... be it whether we workout or exercise or sit on the couch or glued to the keyboard doing nothing to what we eat and how much of it we eat. note: it can also make … [Read more...] about Fitness Friday-who are you holding accountable?
Takeya Fruit Infuser Jug & Glass Water Bottle Review
Those of you who follow me on Twitter or on Facebook know, this week I've been posting teasers of fruit infused water! Now's the time to finally share with you in one place :) I had the wonderful opportunity to review the Fruit Infusion Jug from Takeya along with a glass water bottle. I have to admit I LOVE the Fruit Infusion Jug, I could use this every day! And … [Read more...] about Takeya Fruit Infuser Jug & Glass Water Bottle Review
Jessica Cosmetics-Nail Polish Review: Party Chic Summer Colour Collection
My daughter (perhaps even more than myself) and I were excited to try the Party Chic Summer Colour Collection of nail polish colours from JessicaCosmetics.com About the company: Known as “The First Hand in Nails,” Jessica Vartoughian is the pioneer in the professional nail care industry. As the first to recognize that all nails are not alike, Jessica’s unique philosophy … [Read more...] about Jessica Cosmetics-Nail Polish Review: Party Chic Summer Colour Collection