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Tara Burner

Bike ride with Omron HR Monitor- 537 calories in 30 minutes

January 22, 2012 by Tara Burner

If you haven't seen my full review of the Omron HR 210 Monitor, check it out here. Meanwhile, I jumped on the bike for a 30 minute ride this morning... ended up burning 537 calories in a half hour! Love the ease in which I can see my heart rate... sorry about blurry pic, used phone since camera wasn't near the bike at the time checked it again, … [Read more...] about Bike ride with Omron HR Monitor- 537 calories in 30 minutes

Randomness

January 21, 2012 by Tara Burner

Taking the day off Just a few random thoughts for Saturday... source source source source source Question of the day What are YOU doing this weekend? … [Read more...] about Randomness

Fitspo Friday Feature – Glenneth Reed a/k/a LetsTalkAndWalk

January 20, 2012 by Tara Burner

fitspo friday feature

Today's Fitspo Feature is a super woman, Glenneth Reed... You can find her on Twitter @LetsTalkAndWalk Facebook: LetsTalkAndWalkWithGlenneth Visit her blog at LetsTalkAndWalk.com Check her out on Pinterest: LetsTalkAndWalk Glenneth can also be found in the 2012 Fitness Guide Q: Have you always lived a healthy fit lifestyle? Not at all. My healthy/fit lifestyle has … [Read more...] about Fitspo Friday Feature – Glenneth Reed a/k/a LetsTalkAndWalk

Turning 44 – birthday confessions, advice, inspiration

January 20, 2012 by Tara Burner

Well, today I'm 44... yep, I'm that old. source Hmmmm, only problem with that thought is.... nothing major like awesome birthday stuff happens on my birthday *sigh* It's just another day... no party no friends (IRL that is) Though I do get a card from my dad & step, and my ex's mom who has become my mom (since mine disowned me & hasnt spoken to me for over … [Read more...] about Turning 44 – birthday confessions, advice, inspiration

Balance Pod Exercises

January 19, 2012 by Tara Burner

balance pods

Balance Pods are great for strengthening and toning your entire body by focusing on your balance, posture, and agility. The unique design of the balance pods helps by adding a challenge to regular exercises. Core stability and balance are important and balance pods can give you excellent results. They help you strengthen your abs & core, increase balance and help prevent … [Read more...] about Balance Pod Exercises

Thankful Thursday- thoughts of gratitude & thanks

January 19, 2012 by Tara Burner

I'm actually speechless this morning... so, here's a graphic gratitude post... source source source source Question of the day: What are you thankful for? … [Read more...] about Thankful Thursday- thoughts of gratitude & thanks

Winning Wednesday – January 18 giveaways to enter

January 18, 2012 by Tara Burner

winning Wednesday

Tropical Traditions Powdered Laundry Detergent ends 1/26 Just Do It January(exercise cards, yoga towel, sports bra) ends 1/31 For lots of ongoing giveaways, check out TwoClassyChics.com Here are some giveaways from FitFluential Ambassadors From Stephanie, you can win 3 months of GaiamTV ends 1/19 Working Out Sucks book from Fun and Fit twins, Alexandra & … [Read more...] about Winning Wednesday – January 18 giveaways to enter

How Stress is Killing You & Ways to Unwind, Relax & De-Stress

January 18, 2012 by Tara Burner

ways to destress and relax

Everyone deals with some level of stress in their every day life. How you deal with it determines your health, attitude and the quality of life you'll enjoy. I asked on Twitter and Facebook and here are some of the ways others relax, unwind and destress. Had a variety of answers from yoga, running, reading a book...     If you don't think having a … [Read more...] about How Stress is Killing You & Ways to Unwind, Relax & De-Stress

Tropical Traditions Powdered Laundry Detergent Review & Giveaway

January 17, 2012 by Tara Burner

Tropical Traditions powdered laundry detergent

I received a 5 lb container of Household Traditions Powdered Laundry detergent to review. Most of you know I'm a big natural, eco freak and cannot stand chemical funk especially when it comes to my laundry. I get migraines from the fake fragrances and chemicals that most laundry detergents have. That wasn't the case with this natural no smelling detergent! This worked great … [Read more...] about Tropical Traditions Powdered Laundry Detergent Review & Giveaway

Wanting it badly enough

January 17, 2012 by Tara Burner

One of my best friends and I were emailing over the weekend because I was in major contemplative mode and we were talking about big goals... One of which I've had for years, and remains out of reach... seeming insurmountable, unattainable, impossible. WHY? Honestly, I don't know... Well, rephrase...yes I do. Or at least I do...now I must not want it badly … [Read more...] about Wanting it badly enough

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Phone/Text: 954-549-3393
email: tara@taraburner.com


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Disclaimer

The views and opinions expressed on this blog are mine and mine alone.

If you get offended by anything I post here...well that's not on me...I am who I am, say what I have to say. Take it for what it's worth, nothing more nothing less.

I am a licensed Real Estate Broker in the state of FL, so if you need to rent, buy or sell a property check out what I have to offer at taraburner.net

Yes, I'm also a Florida Public Notary and can perform notary services, including performing wedding ceremonies in the state of FL. contact me to schedule your service


I am not a physician, so please make sure you consult with yours before beginning any weight loss or exercise routine. What works for me may or may not work for you and may or may not be the safest way but it's what I do for myself. So, just an FYI because I may post about fasting, doesn't mean you should go and do a fast much less one like I do. What I post on this blog is what I personally do, I do offer weight loss & wellness coaching and there you will get personalized information and direction and not just what I may do myself.

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