What happens when you combine MizFit & Egg Beaters whites, a Tweet chat for #ebwhites and me? A trip to the store for some Egg Beaters whites of course! combine all and well, I had way to many veggies (but can you really ever have too many?) my omelet ended up not an omelet but a plate full just tossed together... Thanks to Carla for motivating me to buy Egg … [Read more...] about MizFit & Egg Beaters
How To Make An Inspiration Board
We all need vision, inspiration in our lives... goals to work for... things that motivate us... I've compiled a 44 page ebook that can help you with that. It describes what an Inspiration Board is (also known as a vision board), why you should make one and bonus of 30+ pages of graphics you can use on yours! You can get your automatic download of the How To Make … [Read more...] about How To Make An Inspiration Board
Saturday Sneak Peek-Channing Tatum, Plank, Dress…
It's the weekend and a 3 day one at that! Not that my days are any different but it does mean Christa's home from school on Monday, making it 3 days! So far this weekend.... Took a nice sweaty run last night Why was I running at night? Simple...I was playing mom taxi for Christa & 3 of her friends so they could go see The Vow and lust over Channing Tatum (oh wait … [Read more...] about Saturday Sneak Peek-Channing Tatum, Plank, Dress…
Fitspo Friday: Cara Lyons
Today's Fitspo Feature is Cara Lyons You can follow her on @carascravings on Twitter You'll find her at CarasCravings on Facebook Her blog is CarasCravings.com For those on Pinterest she's also CarasCravings Cara is also a contributor to Clean Eating Magazine! She's the primary recipe developer and photographer for their e-newsletter (providing 2 recipes/month, … [Read more...] about Fitspo Friday: Cara Lyons
Go Girl Sport Toga Tank Review, Reader Discount & Giveaway
I received the Toga Tank from Go Girl Sport to review. Go Girl Sport Philosophy Go Girl Sport is committed to bringing you, our customers, the highest quality functional and fashionable athletic apparel that fulfill your needs and wants. We strive to provide outstanding customer service and to remain at the leading edge of innovation. The company was founded by two … [Read more...] about Go Girl Sport Toga Tank Review, Reader Discount & Giveaway
Being Strong & Keep Going Even When You Want To Quit
Today's one of those days where words escape me (surprising right!?) I have a lot on my mind and yet can't put it into words... perhaps because it'd be a display of weakness... or I'd never shut up once I start... perhaps it'd show that I do have feelings which I will only deny that way nobody can hurt me... or is it just because I'm so tired yet won't allow myself to … [Read more...] about Being Strong & Keep Going Even When You Want To Quit
Juice fast over & Wellness Wednesday
Well, in my original post I said I'd quit the juice fast when my mind and body said to... that was today...though I haven't eaten anything yet I plan on it later. So, 22 days later I'll gradually transition back to food. I lost 15.6 pounds (again this was NOT done to lose weight, just added benefit), gained some clarity on some things that are going on, feel better and skin … [Read more...] about Juice fast over & Wellness Wednesday
Single on Valentine’s Day
It's Valentine's Day... where everyone gets all lovey dovey and buys over priced flowers, holzuhr jewelry and goes out to eat at over crowded restaurants... Except the single girls... some will hold a pity party and even get a party venue in Aspen, some will try to find love with food, some will just go on like it's just another day, some will be bitter, others look … [Read more...] about Single on Valentine’s Day
EcoTrek Fitness Whole Food Bars Review & Giveaway
Y'all know that I love whole foods and am always looking for good tasting ones at that. I have yet to find a bar that I actually like that's 100% natural. I also have yet to try any bar that has Chorella, Spurlina, Spinach or other greens in it that I didn't want to gag on. Yep, I have an aversion for greens in bars (and smoothies too). The search is over though!!! Cari … [Read more...] about EcoTrek Fitness Whole Food Bars Review & Giveaway
Motivation Monday – haters, anger as motivation?
Ready to take on a new week? It's Motivation Monday We all have different factors that motivate us... wanting to accomplish more the desire to overcome the drive to reach a goal wanting to be better wanting to prove to ourselves we can do something wanting to prove to others that we can do what they say/think we cannot! wanting to annoy those who talk smack and try … [Read more...] about Motivation Monday – haters, anger as motivation?