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Tara Burner

Spreading Happiness & How To Be Joy Filled

April 23, 2012 by Tara Burner

spread some happiness

It's Monday... most people dread going back to work Monday getting back into their weekly routines but, you don't have to loathe Mondays! Grab your free Be Joy Filled ebook here. There's also a Bible Based Be Joy Filled ebook here for free too. Question of the day What are you going to do to make sure you're spreading happiness today!? … [Read more...] about Spreading Happiness & How To Be Joy Filled

Week Recap: Camel, #photoadayApril & bouncing on trampoline…

April 22, 2012 by Tara Burner

It's been a busy week here... And, I did take a few evenings off to rest as you'll see my workouts didn't consist of much on Thursday or Friday. Monday: Trampoline from Jumpsport.com 30 mins and a 30 min workout on the BallBike Tuesday: BallBike for 45 mins, Yoga for 45 mins Worn in this pic: SparklySoul headband Lucy yoga pants Fila Space Dye Toning Tank Yoga … [Read more...] about Week Recap: Camel, #photoadayApril & bouncing on trampoline…

Day 4 Bible Based Health & Wellness – Tips for Healthier Living

April 21, 2012 by Tara Burner

Today is Day 4 of the Bible Based Health & Wellness - If you missed Day 1: Are you Aware of What You’re Eating? Romans 14:17, you can read it here Day 2 is here — covering temptation and 1 Corinthians 12:13 Day 3:  Satisfaction — Psalm 63:5 Click the image for a full size in new window to open, or right click to save the image for reference for yourself-print it, do … [Read more...] about Day 4 Bible Based Health & Wellness – Tips for Healthier Living

Let The Wind Carry You…

April 21, 2012 by Tara Burner

This quote was so perfect for today! I've been trying to control situations and people and make things work... needless to say you cannot make people be nice or do things they don't have their heart in... I've been holding onto the handles so tightly I thing I lost feeling in my hands. I'm normally not that type of person... I mean c'mon I am the one who plans on … [Read more...] about Let The Wind Carry You…

#photoadayApril Challenge – Something I Drew

April 20, 2012 by Tara Burner

Here's day 20 of the Photo A Day Challenge This drawing which I just drew in about 10 seconds specifically for todays Photo A day Challenge represents a rough (very rough) draft of one of the goals I talked about my bday... my sustainable retreat... of course the only way this is going to become a reality is if I win the PowerBall or Lottery for $15million or more OR I get … [Read more...] about #photoadayApril Challenge – Something I Drew

What does Fit mean to you?

April 20, 2012 by Tara Burner

Fit: in good physical condition; in good health via Dictionary.com Physically sound; healthy via TheFreeDictionary.com Fit means different things to different people. To some it means being able to run a marathon, others to survive an obstacle course... To others it could mean being able to walk up 3 flights of stairs without getting winded. And to others fit may be … [Read more...] about What does Fit mean to you?

Day 3 Bible Based Health & Wellness – Satisfied? Tips on eating til you’re satisfied not stuffed!

April 20, 2012 by Tara Burner

Day 3 Bible Based Health & Wellness - Satisfied? Tips on eating til you're satisfied not stuffed!

Continuing with Day 3 of the Bible Based Health & Wellness - If you missed Day 1: Are you Aware of What You’re Eating? Romans 14:17, you can read it here Day 2 is here -- covering temptation and 1 Corinthians 12:13 Day 3: Satisfaction -- Psalm 63:5 Click the image for a full size in new window to open, or right click to save the image for reference for … [Read more...] about Day 3 Bible Based Health & Wellness – Satisfied? Tips on eating til you’re satisfied not stuffed!

MyYogaOnline Review, Giveaway, Free Offer

April 20, 2012 by Tara Burner

I love yoga as y'all know (evident by the "few" yoga mats I have) and what better way to get a variety of yoga lessons than doing it online in comfort of your own home! That's exactly what you get with MyYogaOnline. There are videos for yoga, beginner yoga, studio classes, pilates & dance, meditation, workplace wellness, and other selections to choose from too. It's … [Read more...] about MyYogaOnline Review, Giveaway, Free Offer

Fitspo Friday Feature: Hope Epton a/k/a @SportyMomme

April 20, 2012 by Tara Burner

This week's Fitspo Feature is Hope Epton Where you can find Hope @SportyMomme on Twitter Facebook SportyMomme SportyMom.me blog Personal Facebook: HopeEpton LinkedIn Pinterest About Hope Bachelors in Exercise & Sport Science (minor in Health Promotion) - Graduating May 5th! ACSM Certified Health Fitness Specialist US Army Veteran Q: Have you always … [Read more...] about Fitspo Friday Feature: Hope Epton a/k/a @SportyMomme

#photoadayApril Days 18-19

April 19, 2012 by Tara Burner

Here’s days 18 & 19 (today) of the April Photo A Day Challenge Day 18--Hair and ck out the weird effect the flash had on my face but nonetheless, pic of my hair in its every day state... (yes, that's the ballbike in the background too! and today... Day 19 -- Orange this was easy...one of my many yoga mats … [Read more...] about #photoadayApril Days 18-19

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Disclaimer

The views and opinions expressed on this blog are mine and mine alone.

If you get offended by anything I post here...well that's not on me...I am who I am, say what I have to say. Take it for what it's worth, nothing more nothing less.

I am a licensed Real Estate Broker in the state of FL, so if you need to rent, buy or sell a property check out what I have to offer at taraburner.net

Yes, I'm also a Florida Public Notary and can perform notary services, including performing wedding ceremonies in the state of FL. contact me to schedule your service


I am not a physician, so please make sure you consult with yours before beginning any weight loss or exercise routine. What works for me may or may not work for you and may or may not be the safest way but it's what I do for myself. So, just an FYI because I may post about fasting, doesn't mean you should go and do a fast much less one like I do. What I post on this blog is what I personally do, I do offer weight loss & wellness coaching and there you will get personalized information and direction and not just what I may do myself.

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