in 2010 I wrote a Bible Based eWorkbook that takes you through 31 days of Bible Based health, wellness, weight, stress, food issues... Lately it's been on my heart to give some of the content here... So, if you want to work on health, weight, food, stress relief aspects of your life, read on... Bible Based Health & Wellness - Day 1: Are you Aware of What … [Read more...] about Bible Based Health & Wellness – Are you Aware of What You’re Eating? Romans 14:17
#photoadayApril Day 17-Something you don’t like
Here's day 17 of the April Photo A Day Challenge This is easy... lima beans! Evident by the post here But, then again... I don't like alligators either... This was taken today at Tree Tops Park! Question of the day what don't you like? … [Read more...] about #photoadayApril Day 17-Something you don’t like
Curve balls thrown at you in life
Some pinnable inspiration for this Tuesday. If you need help learning control or how to change your life, consider hiring a coach. Question of the day What are of your life have you had curve balls thrown? How do you react to curve balls? … [Read more...] about Curve balls thrown at you in life
Bays English Muffins Review & Top This Pizza Challenge
Ready for some yumminess?? Bays English Muffins contacted me last month, asking if I'd be willing to help promote a contest they're having... "Top This Pizza Challenge" And, get this the Grand Prize gets a trip for two to Italy. What you can do with Bays English Muffins is only limited by your imagination. Here's a quick mini veggie pizza using … [Read more...] about Bays English Muffins Review & Top This Pizza Challenge
ENJOY Professional Hair Care Product Review & Giveaway
I'm glad to say I found a shampoo and conditioner that doesn't have an overwhelming scent to it. Yep, you got it with chemical sensitivities I am limited to what I can and cannot use. The ENJOY Sulfate-Free Luxury Shampoo and Conditioner is only available in finer salons and is the absolute ultimate Indulgence. Like all ENJOY products, Luxury Shampoo and Conditioner … [Read more...] about ENJOY Professional Hair Care Product Review & Giveaway
#photoadayApril days 14-15-16
Here's days 14-15-16 of the April Photo A Day Challenge This pic actually applies to a few days, was feeling happy and excited. Sunset in Naples (no, sadly I wasn't in naples on the 15th...recycling one of my older pics) and today... … [Read more...] about #photoadayApril days 14-15-16
You know you love fitness when….
Looking around here this weekend and with things that have been going on, I realized... I really love fitness...(well DUH right?!) Which I knew before but some of my actions seem (to others anyhow) a bit odd So, today's post.... You know you love fitness when... The majority of your wardrobe consists of yoga clothes, athletic wear, sports bras You wear said wardrobe … [Read more...] about You know you love fitness when….
Waterpik SinuSense Water Pulsator Review
I received the SinuSense Water Pulsator from Waterpik for a review. This time of year a lot of people are dealing with allergies, congestion and sinus issues. Now this product can help with that. The Water Pulsator is like your own nasal massage therapist. Massage, cleanse and moisten your sinus passages with the gentle, pulsating stream of the Waterpik® SinuSense™ … [Read more...] about Waterpik SinuSense Water Pulsator Review
Importance of Women Taking Vitamins
Vitamins are essential for healthy & optimal body functions. Sadly, the majority of people today don’t have a balanced diet and very likely are lacking in certain vitamins which means that they require a vitamin supplement to ensure that they’re not deficient in any essential vitamin. Ideally, one would get everything they need from a healthy, well-balanced diet, … [Read more...] about Importance of Women Taking Vitamins
Weekly Recap-Fitness Updates, Supernatural, Fun, Etc
Ok this week I almost did everything I had planned but I'll be totally honest... I did not do one single Brazil Butt Lift workout like I had made part of my goal... But, I'm ok with that because I did a lot of other stuff and even spent some down time, which most know...I'm not good at. And, since this blog is about balancing healthy body, mind and soul (though most times … [Read more...] about Weekly Recap-Fitness Updates, Supernatural, Fun, Etc