I'm going to continue with Day 2 of the Bible Based Health & Wellness - If you missed Day 1: Are you Aware of What You’re Eating? Romans 14:17, you can read it here Day 2: Do You Give Into Temptation? 1 Corinthians 12:13 Click the image for a full size in new window to open, or right click to save the image for reference for yourself-print it, do the … [Read more...] about Bible Based Health & Wellness – Do You Give Into Temptation? 1 Corinthians 12:13
Inspirational
Bible Based Health & Wellness – Are you Aware of What You’re Eating? Romans 14:17
in 2010 I wrote a Bible Based eWorkbook that takes you through 31 days of Bible Based health, wellness, weight, stress, food issues... Lately it's been on my heart to give some of the content here... So, if you want to work on health, weight, food, stress relief aspects of your life, read on... Bible Based Health & Wellness - Day 1: Are you Aware of What … [Read more...] about Bible Based Health & Wellness – Are you Aware of What You’re Eating? Romans 14:17
Curve balls thrown at you in life
Some pinnable inspiration for this Tuesday. If you need help learning control or how to change your life, consider hiring a coach. Question of the day What are of your life have you had curve balls thrown? How do you react to curve balls? … [Read more...] about Curve balls thrown at you in life
Energy for the things you love
How true is that quote! On this Wellness Wednesday, I want you to contemplate that quote. We all have the same 24 hours, 7 days a week... it's what we want to do, what we love to do that we make time for and have energy for. Question of the day What do you have energy for? … [Read more...] about Energy for the things you love
Faith is…
Nice reminder... but it truly is a working energy something I have to remind myself of daily to live by, to have, to focus on and rely on. Faith that I'll lose the rest of the weight I want to Faith that I'll get stronger, firmer, toner Faith that God will in fact supply our needs Faith that I'll be the type of person He wants me to be Faith that everything will be … [Read more...] about Faith is…
Discipline is…
Today's Motivation Monday... And, I'm getting ready to embark on a serious journey of discipline. I can't say what it is right now... Actually I could say but, I choose not to because I'm sure it will lead to some debate and some things are better left unknown to the general population 'til the goal is actually accomplished so as not to raise negativity! Question of … [Read more...] about Discipline is…
Be Yourself…
Be yourself... it's the best person you can be! Don't change or act a certain way to appease someone else. BE YOURSELF! Seriously, be yourself. Be true to who YOU are and your values, beliefs and simply what you want to do and who you want to be!!! Question of the day Use 1-5 words to describe who YOU are! … [Read more...] about Be Yourself…
SMART Goals – April Goals
It's April... a new month... new goals... I'm sure you've heard of SMART goal planning If not, check the image out here and follow those guidelines when making goals. My April Goals: Physically: Lose 10 pounds by April 30th Do yoga 5 or more times a week (lately I've been slacking when it comes to my yoga practice) Do the Brazil Butt lift workouts (was doing good … [Read more...] about SMART Goals – April Goals
Success comes when…
Question of the day What are YOU doing with what you've been given? … [Read more...] about Success comes when…
