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Fitness/Nutrition

Motivation Monday-Stop Wishing & Start Doing!

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Do you realize there's a difference in wishing and doing?! You can sit online and reblog all kinds of motivational pictures, etc. on Tumblr all you want but you have to start doing something to achieve what you want. You won't lose weight wishing. You won't be able to run that 5K or half by wishing. You won't be able to deadlift 350 pounds by wishing. You won't get that … [Read more...] about Motivation Monday-Stop Wishing & Start Doing!

Sweaty Bands Review

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I got to do a review of Sweaty Bands and they really don't slip like other head & sweat bands do. Sweaty Bands has turned perspiration into a fashion sensation! Sweaty Bands are the ultimate sports and fitness headband, uniquely designed for women and girls who want to show their style, even when they sweat a while! These are fashionable and functional! I have long … [Read more...] about Sweaty Bands Review

Solis Active-No Show Active Top Review

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Solis Active has a variety of colors and patterns to choose from. What is the No Show Active Top? It's a swim top cover up that provides coverage and support like a sports bra AND is fashionable like a bikini swimsuit top. The No Show Active Top is designed to be worn OVER your bikini top during activity to provide the extra protection you need. So, you can play … [Read more...] about Solis Active-No Show Active Top Review

Fitness Friday-Sleep-do you get enough?

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Sleep is awesome (though I wouldn't necessarily know) This is one of those do as I say, not as I do type of posts! But, in my defense last night I did get a whopping 4 1/2 hours of sleep and did not go for my dark o' clock run this morning. At 5:15 I opted for yoga instead. I know what my body is capable of and this morning, a run wasn't one of those things! Whether … [Read more...] about Fitness Friday-Sleep-do you get enough?

Vega Breakfast Challenge

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I recently was asked to take part in the Vega Breakfast Challenge. I tried to use the Online Nutrition Calculator to figure out my normal breakfast but sadly didn't have much luck since hardly anything I normally eat and the amounts I consume weren't in the calculator :( But, this would be an excellent tool for people who eat mainstream breakfast foods. It's pretty … [Read more...] about Vega Breakfast Challenge

Lucy Training Socks & Headband Giveaway

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I recently did a review on Lucy Activewear and now they were so kind to offer two pairs of Lucy Women's Training Socks in Lucy Pink and a Lucy Hatha Wide Headband as well. The Lucy Hatha Wide Headband helps to keep your hair (and sweat) out of your eyes in style. It's made with lucy Powermax™, so it'lll wick moisture away from your skin. Next up are the Lucy Women's … [Read more...] about Lucy Training Socks & Headband Giveaway

Power of Fruit Review & Giveaway

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I had the pleasure of devouring reviewing Power of Fruit bars. Power of Fruit Bars are pure delicious fresh frozen fruit. They're not like other frozen fruit bars that claim to be natural. These don't have non-recognizable ingredients or additives. They blend whole fruits like strawberries, cranberries, blueberries, mangoes, pineapples and bananas together with just … [Read more...] about Power of Fruit Review & Giveaway

ShaToBu – The Workout You Wear Review

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When I was first approached to do a review of ShaToBu I was curious and skeptical at the same time. What is ShaToBu you ask? ShaToBu - The Workout You Wear - is the revolutionary shaper that helps women shape, tone and burn more calories during everyday activities. The benefits go beyond ordinary shapewear - ShaToBu instantly gives a sleeker silhouette, but women can … [Read more...] about ShaToBu – The Workout You Wear Review

6 reasons you may not be losing weight

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6 reasons you may not be losing weight 1) If you're skipping breakfast...don't! I used to skip breakfast all the time. But, it really is the most important meal of the day. Enjoy a wholesome decent size meal to get your day started. This doesn't mean run through Dunkin Donuts or anything but rather eat a nutritious breakfast of whole grains, fruit, juice to ensure you … [Read more...] about 6 reasons you may not be losing weight