Today's Motivation Monday... And, I'm getting ready to embark on a serious journey of discipline. I can't say what it is right now... Actually I could say but, I choose not to because I'm sure it will lead to some debate and some things are better left unknown to the general population 'til the goal is actually accomplished so as not to raise negativity! Question of … [Read more...] about Discipline is…
Weekly Recap – #PROOF #photoadayApril & other stuff
Quick weekly recap... I'm doing the April Photo A Day Challenge Workouts consisted of: Monday: rest Tuesday: Bike - 43 mins Wednesday: Yoga - 40 mins Brazil Butt Lift DVD Thursday: Yoga - 30 mins Bike - 50 mins Brazil Butt Lift Friday: Bike - 45 mins Yoga - 35 mins Saturday: Yoga - 50 mins Bike - 45 mins Today (Easter Sunday): Bike - 50 … [Read more...] about Weekly Recap – #PROOF #photoadayApril & other stuff
#photoadayApril Challenge Day 8
Here’s day 8 of #photoadayApril Challenge … [Read more...] about #photoadayApril Challenge Day 8
Scentsy Layers Review
I received the Coconut Lemongrass Layers Washer Whiffs and the Coconut Lemongrass Layers Dryer Disk from Laurie Ayers, Independent SuperStar Director. Scentsy recently released a new line, Layers. The line includes: body butters hand cream body lotion body spray solid perfume shower gel shower cream washer whiffs dryer discs So you can layer your aroma as you … [Read more...] about Scentsy Layers Review
#photoadayApril day 7 – Shadow
Here's day 7 of #photoadayApril Challenge … [Read more...] about #photoadayApril day 7 – Shadow
#photoadayApril Day 6 – Lunch
Yep, today's day 6 of April's Photo A Day Challenge and yea ok so my lunch is more like breakfast but it's what I just had for lunch. English muffin with some of my friends yummmmmy Bumbleberry Jam on it! … [Read more...] about #photoadayApril Day 6 – Lunch
Be Yourself…
Be yourself... it's the best person you can be! Don't change or act a certain way to appease someone else. BE YOURSELF! Seriously, be yourself. Be true to who YOU are and your values, beliefs and simply what you want to do and who you want to be!!! Question of the day Use 1-5 words to describe who YOU are! … [Read more...] about Be Yourself…
Fitspo Friday Feature: Michelle Amie a/k/a @RunningJewess
This week's Fitspo Friday Feature is.... Michelle Amie You can follow her on Twitter: @RunningJewess Visit her blog at therunningjewess.wordpress.com Q: Have you always lived a healthy fit lifestyle? A: Oh dear goodness no! I honestly can't remember much of what we ate while growing up, but I know that I was always the chubby girl and that I gained a deep passion for … [Read more...] about Fitspo Friday Feature: Michelle Amie a/k/a @RunningJewess
#photoadayApril Challenge- Day 5 – Tiny
Today's day 5 of the Photo A Day Challenge for April Here's mine... … [Read more...] about #photoadayApril Challenge- Day 5 – Tiny
What You Eat Affects You
Of course exercise also plays a part but you can't out workout a poor diet! Make sure you're eating healthy, whole foods. If you need help with this, hire a coach! Question of the day What are your daily food habits like? … [Read more...] about What You Eat Affects You









