I'm selling my Deluxe Hoopnotica Starter Kit. It includes: Fitness Travel Hoop in pink & gold acclaimed Beginning Level 1 & 2 DVD's Intermediate Level 3 DVD HoopMix Volume 1 & 2 CD's and a coordinating Hoop Strap in pink the hoop easily comes apart for easy traveling The CD's and DVD's have never been used The hoop itself has only been slightly … [Read more...] about Deluxe Hoopnotica Starter Kit for sale
Archives for 2011
FREE Books (not ebooks)! Cupcake, biz, marketing, faith based
Yes, you read that correctly. I have some books that are yours free. All you have to do is pay the shipping fees...based on your zip code & weight of books. Oh, some of these are brand new, others are used but all in like new condition! You can see the ones I have right now in the photo. If you want one or more, email me which one(s) and your zip code so I can … [Read more...] about FREE Books (not ebooks)! Cupcake, biz, marketing, faith based
Review: SPIbelt water-resistant running belt
The waterproof SPIbelt is a must have for any runner (or anyone really who does anything outside and needs to take their keys, phone, etc. with them). The company also offers regular SPIbelts in a variety of colors, as well as dual pocket ones and racing SPIbelts too. You can make any of them water-resistant by adding the LOKSAK bag. The LOKSAK® bags are resealable … [Read more...] about Review: SPIbelt water-resistant running belt
Fitness Friday-Cardio workout without equipment
To keep it short & simple today... here are some quick exercises you can do without equipment, wherever you are, and for however long you have. Do every exercise as much as you can, and as effectively, in the time given. Go through the routine more than once if you have time, taking a one minute break in between. * Jumping Jacks: 60 seconds * Burbees: 60 … [Read more...] about Fitness Friday-Cardio workout without equipment
Thankful Thursday-July 7
In keeping with Thankful Thursday, I'm just going to post this image as it says it all. … [Read more...] about Thankful Thursday-July 7
Extreme Exercisers-are they addicted to exercise?
There's an article on ABC about extreme exercisers. Jake Gyllenhaal transformed his body for the movie "Prince of Persia," spending so many hours at the gym that he says he became addicted to working out, eventually injuring himself. Now, most of my readers know I lust after adore Jake G. from back when he was in Bubble Boy. He was a cutie there and now is an extreme … [Read more...] about Extreme Exercisers-are they addicted to exercise?
Green Hurricane Preparations
For those who know me, they know I do not verbally say the "H" word (hurricane) and the only reason I'm even typing it is because I'm doing this blog post and if I didn't then nobody would know what I was talking about! Having been through too many to count, I've gotten to the point now (for the last 4 years or so) that I do not speak it nor want to hear about them! I think … [Read more...] about Green Hurricane Preparations
Wellness Wednesday – Tree Pose
Today's Wellness Wednesday. Wellness includes fitness, nutrition, body and mind too. Sometimes we just need to take a few minutes and totally relax and escape the chaos that's all around us and regroup. note the outfit I'm wearing is the one from Alo Clothing that I did a review on. 2nd note: my daughter is impressed with her own hair cutting skills since she insisted … [Read more...] about Wellness Wednesday – Tree Pose
Broiled Mozzarella & Herb Tomato Recipe & Sage Hill Farms herb review
Here's a quick, easy, healthy side dish (or meal in my case-it was today's lunch) Broiled Mozzarella & Herb Tomato Recipe Ingredients: Tomato Cheese of your choice Herbs of your choice - I used organic thyme and oregano from Sage Hill Farms Directions: Slice the tomato into thick slices Sprinkle with desired amount of cheese Add desired amount of … [Read more...] about Broiled Mozzarella & Herb Tomato Recipe & Sage Hill Farms herb review
Review: Coach’s Oats
I had first heard about Coach's Oats from tweets about #fitblog on Twitter and couldn't wait to try some. Behold what came in the mail. Individual packets of Coach's Oats You have to read the story behind Coach's Oats. I'm glad they experimented and came up with this perfect product. Most steel cut oats take about 20 minutes or so to make and when I want … [Read more...] about Review: Coach’s Oats