Today's "T" word is "thinks" (and thoughts) “Watch your thoughts, for they become words. Watch your words, for they become actions. Watch your actions, for they become habits. Watch your habits, for they become character. Watch your character, for it becomes your destiny.” I'm pretty sure most of us have read Dr Seuss' "Oh, The Thinks You Can Think" at one point in … [Read more...] about Oh, The Thinks You Can Think!
Archives for 2011
Review: Attune Foods-Uncle Sam Strawberry Cereal
I love getting packages in the mail... and Attune Foods I've previously reviewed their Honey Almond cereal and the Great Multi-Grains cereal as well. This morning I got two new Uncle Sam cereals to try....The Original and Strawberry. I couldn't wait to dive right into the Strawberry one! Each serving packs 8g of fiber, 7g of protein and has Omega-3 Fatty … [Read more...] about Review: Attune Foods-Uncle Sam Strawberry Cereal
Cupcakes are evil…what not to do!
Ok, so this morning I saw some really delicious looking cupcakes online and out of sheer boredom I made some red velvet ones here at home. Nothing fancy....nothing to get excited about...just plain red velvet. I was going to make them all 4th of July themed but never got to it! So, there's the red & white but no blue (unless you count my emotions...more on that in a … [Read more...] about Cupcakes are evil…what not to do!
Get the Bible based health, wellness, weight ebook for just $5
Are you curious what the Bible says about your health, weight, diet, stress, healing? Are you experiencing any set backs or have issues with any of these areas in your life? This is a 31 Day Program for Bible Based Health, Weigh/Diet, Wellness, Healing, Stress management at a new reduced rate of only $5 I wrote this last year and offered it with teleconference … [Read more...] about Get the Bible based health, wellness, weight ebook for just $5
Motivation Monday-what do you need freedom from?
Today's Motivational Monday as well as the 4th of July-Independence Day. Did you realize that independence means freedom from the control, influence, support, aid, or the like, of others...freedom This isn't going to be your typical 4th of July blog politics (most of you know I do not discuss politics on any day) or things all red, white, blue and show pictures of … [Read more...] about Motivation Monday-what do you need freedom from?
75 min. bike ride=893 calories sweat-fest
Whooohoooooo! This evening's bike ride was invigorating (and you'll see how sweaty in a bit) I started off with a Cranberry Raspberry electrolyte drink from GenerationUCAN I am still amused by the BlenderBottle as well! What can I say, I've told you all I'm easily amused before. The drink was scrumptious, filling and yet light at the same time if that makes any … [Read more...] about 75 min. bike ride=893 calories sweat-fest
Chocolate P.B Coach’s Oats & Smart Balance
Just a heads up, I blame Kristina of spabettie.com and Kris M Beal for this mornings breakfast craving! This upcoming week I'll be doing a review on both CoachsOats and Earth Balance Naturals...but until then... What do you do after you've seen countless pics, tweets, Facebook updates that all include chocolate and peanut butter? Simple, you grab some Smart Balance … [Read more...] about Chocolate P.B Coach’s Oats & Smart Balance
Ellecante Eco Friendly Designer Clothing | Green Age Necklace Review & Giveaway
Everyone knows I'm an eco lovin' person! and seriously beginning to be a fashion, jewelry, nail, accessory lovin' girl too! So, I was thrilled to be able to enter the Ellecante Eco Friendly Designer contest to win this red leaf necklace from TwoClassyChics.com Tagua is a palm seed from the Colombian rain forest. It grows near the coast at an altitude of 1800 m above … [Read more...] about Ellecante Eco Friendly Designer Clothing | Green Age Necklace Review & Giveaway
Review: Tropical Traditions Coconut Oil & Coconut Macaroons & Chicken Recipe
I received a jar of Tropical Traditions Coconut Oil to do a review on. If you don't know about Virgin Coconut Oil, here's some quick info from Tropical Traditions: Tropical Traditions was the first company to publish standards for the use of "Virgin Coconut Oil" in terms of edible oils, and here is what we published over eight years ago: Virgin Coconut Oil can only … [Read more...] about Review: Tropical Traditions Coconut Oil & Coconut Macaroons & Chicken Recipe
75 min. bike ride=864 calorie
As you may have read yesterday, I did a review on Generation UCAN drinks. I rode my bike for 75 mins, burning 855 calories and still was ready for more. This evening, I tried the Lemonade Electrolyte energy drink from GenerationUCAN.com It was sooooooo good! Of course, I am still amused with the BlenderBottle. I shook this up about 30 mins. prior to my bike ride. I … [Read more...] about 75 min. bike ride=864 calorie