Today's Thursday...Thankful Thursday. While we remember to be grateful for BIG things, we often over look the small things. Today, I'm thankful for lots...big and small.... So, while I'm thankful to my dad, stepmother, brother, friends, GOD, work and..... the small thing (which isn't so "small" with current gas prices) a full tank of gas! (it's been awhile since my … [Read more...] about Thankful Thursday-are you thankful for the small things?
Archives for July 2011
Wordless Wednesday-3 Sisters Houses in Charleston, SC
Instead of Wellness Wednesday, I'm changing up and doing Wordless Wednesday. Why? Mainly because this morning I just don't have much to say and am reminiscing & wishing I was in Charleston, SC right now. So, today's picture...The Three Sisters Houses in Historic Charleston, SC … [Read more...] about Wordless Wednesday-3 Sisters Houses in Charleston, SC
is it the gluten, wheat or sugar?
hmmmmm I few minutes ago I tweeted that I thought I may be gluten intolerant BUT, now in thinking more not sure that's the case. Could it be gluten? wheat? or even sugar? hmmmmmmm.... Originally, I thought it was the chocolate that was giving me migraine and making me feel odd. But, I didn't have any of that and yet did have piece of cake yesterday to … [Read more...] about is it the gluten, wheat or sugar?
Toning Tuesday & MizFit
I'll admit it, I forgot today was Tuesday! I contemplated a "T" word while wasting time perusing Facebook. The answer was right there in front of my face! TONING! Tuesday. Compliments of this post, we have today's topic...toning! Carla (with some others), hosted an awesome party last night sponsored by Fila and few others...(sorry can't remember all the … [Read more...] about Toning Tuesday & MizFit
Pound cake recipe-attempt to make it a bit ‘healthier’
Ok, there was just no way I could put this on RecipesForEatingWell.com and feel good about it! Especially since this is originally a Paula Deen recipe, and let's face it there's nothing healthy about the majority (if not all) her recipes. Thus, the reason it's here instead of on the other blog! I did make a few alterations in an attempt to healthify it but.... There was … [Read more...] about Pound cake recipe-attempt to make it a bit ‘healthier’
Who do you want to be? tips on how to be yourself
This weekend I had a lot of time to contemplate things. Remembering who I used to be, acknowledging who I am now, and contemplating who I want to be. And, now I know what I have to do to regain my self back and be the Tara I'm meant to be! Many are someone else to appease others in our lives...be it a parent, significant other, friends, etc. Are you being true to … [Read more...] about Who do you want to be? tips on how to be yourself
Brooks Running shoes review
As I previously blogged, I was happy happy to get a new pair of Brooks Running shoes! I do need to mention that my dad has been running in Brooks Running shoes for over 40 years so this is a life long family thing here and now I'm part of it! As I mentioned before, I luv the "run happy" tissue paper that comes in the box with the shoes and all over the box design (you do … [Read more...] about Brooks Running shoes review
Whole Fruit Frozen Fruit Bars vs Homemade Frozen Fruit Bars!
As much of the US is dealing with a heat wave (we're always hot in FL), I figured now was an ideal time to make some frozen fruit bars and share with everyone. But, before I do that... here's some food for thought... Instead of buying commercially made pre-packaged frozen fruit (and I use that term loosely) bars try making your own! Here's why! Mind you, I have not eaten … [Read more...] about Whole Fruit Frozen Fruit Bars vs Homemade Frozen Fruit Bars!
Review: Heavenly Hummus-original & roasted red pepper
Kathleen Tortora, who's the Founder of Heavenly Hummus has this to say: " I decided to get Heavenly Hummus to the masses, so EVERYONE can enjoy a healthy, absolutely delicious snack. I started making hummus 5 years ago because store bought hummus tasted over-processed and had a chemical taste to me. After trying dozens of recipes, I created my own special blend of healthy … [Read more...] about Review: Heavenly Hummus-original & roasted red pepper
Support-is it necessary?
Interesting word, Support... to bear or hold up (a load, mass, structure, part, etc.); serve as a foundation for. For this blog post, when I discuss support it's in reference to working out, training...that type of support! I was just over at FitnessCollaborative reading others thoughts on support. Like Rachel mentioned support is key and comes in variety of … [Read more...] about Support-is it necessary?