How do you get yourself out of bed when you don't feel like it? What motivates you to get up, lace up your running shoes and hit the sidewalk (or trail or track, whatever)? Yesterday was an exhausting day so when 5:25 rolled around this morning, I honestly did not want to get out of bed and go run. For those who don't know, I wake up on my own usually by 5:45 … [Read more...] about How do you motivate yourself?
motivation
Power words
Pick and choose a few of the words here to focus on today and make your own... live it, experience it, be it! … [Read more...] about Power words
The Busy Person’s Fitness Solution
“The Busy Person's Fitness Solution" will show you--Step-by-Step--how to look and feel awesome all the time. It is guaranteed to give you laser-like focus, skyrocket your energy levels, increase your productivity, and get you the killer body you've always wanted in less that 4 hours a week. It is flexible, built for your busy schedule, and allows you to apply little … [Read more...] about The Busy Person’s Fitness Solution
Trust
Trust: noun: 1. reliance on the integrity, strength, ability, surety, etc., of a person or thing; confidence. 2. confident expectation of something; hope. 3. a person on whom or thing on which one relies: God is my trust. verb: 1. to have trust or confidence in; rely or depend on. 2. to believe. Trust... If you have it, is a wonderful thing... being able to … [Read more...] about Trust
Smiles & Laughs
The world always looks brighter from behind a smile. ~Author Unknown A smile can brighten the darkest day. ~Author Unknown A laugh is a smile that bursts. ~Mary H. Waldrip … [Read more...] about Smiles & Laughs
Motivational Words
Just a quick photo to help you get through today, tomorrow, the day after.... you get the idea! … [Read more...] about Motivational Words
Contentment
How many of you can say that you're honestly content with what you have and where you are in life? I'm just going to give you a bit of food for thought here with the definition of contentment, a quote about it and a Bible verse. You decide if you're content, or can be! From Dictionary.com Contentment –noun 1.the state of being contented; satisfaction; ease of … [Read more...] about Contentment
People are like stained glass windows…
"People are like stained-glass windows. They sparkle and shine when the light is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within." ~~Elizabeth Kubler Ross … [Read more...] about People are like stained glass windows…
Winning or Whining Wednesday?
Today's Wednesday. Is it going to be a winning one or a whining one? A winner never whines ~~ Paul Brown We can't complain and whine about where we're at. We've got to go forward. ~~ Joe Randa We have the option to look at today (and every other day) in whatever manner we wish. Even when things aren't going as we'd like them to (and trust me, we all have days … [Read more...] about Winning or Whining Wednesday?
Doing what you can
"It is surprising what a man can do when he has to, and how little most men will do when they don't have to." -Walter Linn Do you do what you have to and what you want or need to so that you can have the life, success, happiness you want and be prepared for the future? or, do you lay around because nothing is pressing at the moment, so you think you can just slide … [Read more...] about Doing what you can