This morning I couldn't make up mind what to eat for breakfast. For whatever reason I was ravenous. So, I opted to have BOTH Coach's Oats AND Uncle Sam's Original Cereal from Attune Foods. I've done a review on other Uncle Sam cereals too after I found them reading an article on Body Nutrition and love them all! The Original packs 10g of fiber per serving! It also … [Read more...] about 885 calorie workout & did you eat breakfast?
how many calories do you burn riding a bike
bike ride=752 calories burned in 65 mins.
This evening's bike ride wasn't as focused as others I've had recently. I was watching Food Matters on Netflix, and flipping through magazines while riding. So, obviously you can see my attention wasn't on my bike. With that said though, I still didn't do too badly. In fact, not that much of a difference of when I'm focused on the ride.... which means I need to work … [Read more...] about bike ride=752 calories burned in 65 mins.
75 min. bike ride=893 calories sweat-fest
Whooohoooooo! This evening's bike ride was invigorating (and you'll see how sweaty in a bit) I started off with a Cranberry Raspberry electrolyte drink from GenerationUCAN I am still amused by the BlenderBottle as well! What can I say, I've told you all I'm easily amused before. The drink was scrumptious, filling and yet light at the same time if that makes any … [Read more...] about 75 min. bike ride=893 calories sweat-fest
75 min. bike ride=864 calorie
As you may have read yesterday, I did a review on Generation UCAN drinks. I rode my bike for 75 mins, burning 855 calories and still was ready for more. This evening, I tried the Lemonade Electrolyte energy drink from GenerationUCAN.com It was sooooooo good! Of course, I am still amused with the BlenderBottle. I shook this up about 30 mins. prior to my bike ride. I … [Read more...] about 75 min. bike ride=864 calorie
75 min. bike ride burning 842 calories
I was going to splice this webcam video w/others that I took while riding bike, but honestly the ones taken via Flip while riding were making me motion sick going up/down so not splicing it together w/this. This was taken after a 75 minute bike ride, burning 842 calories and showing I don't mind sweating. It's also an accountability thing for me, so each time I can push … [Read more...] about 75 min. bike ride burning 842 calories