Motivation Monday-May 23-Dont give up

It’s Motivation Monday again!
If you’re a frequent reader here, you know I like to keep things short and simple…
Forget about mistakes of yesterday or even years past and move forward!

Pick a motivating word from the image and focus on that this week.
It’s Monday, most people are heading off to start the work week after enjoying the weekend.
Perhaps you overeat or indulged over the weekend, it’s over and done…move on and stay motivated to eat healthy during the week.
You can’t change the past, but you can change the choices you make today, tomorrow, the next day…Don’t give up!
If you have an off day or something tries to derail your motivation, keep going…Don’t give up!
Maybe you didn’t feel like exercising over the weekend, make sure you get up and move around today, tomorrow, the next day……Don’t give up!
Stay motivated.
Imagine how you’re going to feel when you reach your goals.
So, take that first step and keep taking the steps needed!
You CAN do this!
Don’t give up!