Everyone wants to stay young or at least look young it seems.
Since I’m heading out the door to run, hitting publish and letting you enjoy this infographic on how you can find the Fountain of Youth
(FYI: these steps will be better for you than drinking from the real fountain of youth-I’ve done it, the water tastes like crap!)
I’d also like to add, eating clean helps!
Question of the day
How do you stay young?
MizFit says
LAUGHTER!!!!!
Dixie says
I try to stay positive no matter what is going on, and eat whole foods.