Just some food for thought, but what are you putting into your body?
Do you opt for healthy nutritious food or do you grab something processed or hit the drive through on the way home from work?
Do you eat food that’s in it’s natural state (fruit, veggies)?
Do you eat clean?
Do you eat organic?
Or do you eat processed sugar filled quick & easy foods?
Do you eat fast food?
Your body is a machine— if you put junk into it, it’s not going to operate efficiently.
If you consume junk and don’t take care of your body, it’s not going to take care of you.
You can suffer from health issues, insomnia, depression, lack of sleep along with a slew of other ill affects.
Don’t you realize that your body is the temple of the Holy Spirit, who lives in you and was given to you by God? You do not belong to yourself,for God bought you with a high price. So you must honor God with your body.
~~1 Corinthians 6:19-20
“The first wealth is health.” ~~ Ralph Waldo Emerson
Need help getting the junk out of your system, and eating properly?
email me, I’ll help you.