I don't have many words this morning. I've gained weight because of stupidity (emotional eating and not doing intense workouts) But, it doesn't mean I don't like myself. But, I'm ok with it... just means I'll be rededicating myself to my goals... effective today! So, let these motivate you... to be you, like who you are, and know that you can & will reach whatever … [Read more...] about Motivation Monday: loving yourself, being yourself and reaching goals
Inspirational
FREE 44 page How to Make An Inspiration (Vision) Board ebook with graphics
It's Saturday, its a cloudy day so no beach day for me :( So, here I am giving you something to do if you're stuck inside or if you just need to regroup and refocus on your goals or what you want. Normally, I charge for this ebook but today I'm offering it for free It's 44 pages long. I believe 40 pages are graphics I've even made myself or have bought with … [Read more...] about FREE 44 page How to Make An Inspiration (Vision) Board ebook with graphics
Courage to be and own all of who you are
Simple and to the point... and yes, I did use myself in this again... because I'm being myself! and owning who I am! *disclaimer* there will be more of who I am on here and more about being yourself... Question of the day Who are you?! … [Read more...] about Courage to be and own all of who you are
When you feel like you can’t go on…
Question of the day What do you do when you feel like you can't go any further? … [Read more...] about When you feel like you can’t go on…
Motivation Monday: Recipe for Results
To get your week started off right, this Motivation Monday post is Recipe for Results Follow this and you'll get results! Question of the day How do YOU stay motivated? What results do you want in your life? … [Read more...] about Motivation Monday: Recipe for Results
Writing your life story…what are you writing?
This week we've wondered and we've seen and now today let's live! Life should be about thriving, and ENJOYING and not simply surviving! Live your life with arms wide open Today is where your book begins The rest is still unwritten ~ Lyrics from Unwritten... Original version of Natasha Bedingfield's Unwritten and of course the US Version featuring the hot … [Read more...] about Writing your life story…what are you writing?
Wondering…
Semi-wordless Wednesday here... Think and wonder, wonder and think ~Dr Seuss It's a rainy Wednesday morning and I spent part of it just laying on the floor... wondering... Then opted for the patio... to wonder...some more... By the way, you can see pricing for patio covers in Fallbrook here, they are the ones I have been using. Do you know the meaning … [Read more...] about Wondering…
Knocking me down…keeping me down…
I've been pretty much offline since Thursday and when I did find time to get back online I saw that Joann had posted this to my FB wall and that's exactly how I feel... so, this and this alone is the Monday Motivation post... Because while I continue to get knocked down, knocked around... I'm not down for the count! Question of the day Do you stay down when … [Read more...] about Knocking me down…keeping me down…
What if your dream isn’t big?
We're constantly hearing dream big and other quotes insinuating that our dreams have to be these huge giganonoromous (yep that's a word...at least now it is) aspirations and goals we work for. source: Pinterest souce: pinterest Why do I want to be scared? Shouldn't I want to be inspired, motivated more so than scared?! And who became the authority on how big a … [Read more...] about What if your dream isn’t big?
What Do You Do When You Want To Quit?
What Do You Do When You Want To Quit? You have choices. You can have a pity party for yourself - though it's not going to help. You could binge eat - trust me...this one does not help and makes you feel worse because you have the original issues plus the funky feeling, guilt of eating a ton of crap and now you have more to contend with. You could pray Don't worry about … [Read more...] about What Do You Do When You Want To Quit?