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Inspirational

Simplify your home in order to reduce stress

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To make your home life less stressful and calmer for you, simplify your home. It’s the easiest thing you can do to ensure your time at home is relaxing. You can simply add some throw pillows on your couch to make it more cozy. Wouldn’t you rather be enjoying your time at home, rather than doing chores. Get rid of clutter-if you don’t use something (or haven’t used it … [Read more...] about Simplify your home in order to reduce stress

Detour

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Sometimes in life you think you know exactly what you want… be it the house with the Fencing Direct Chain Link Fence, 2.5 kids and a dog or a successful job, or to travel or simply where you want to live. You think you have your life planned out. Sometimes this can ease your mind, other times it can stress you out if you’re not making the progress you think you should be … [Read more...] about Detour

Bliss

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Bliss means supreme happiness, utter joy or contentment. Doesn’t that sound wonderful? “Stress is not what happens to us. It’s our response TO what happens. And RESPONSE is something we can choose.” Maureen Killoran “When you find yourself stressed, ask yourself one question: Will this matter in 5 years from now? If yes, then do something about the … [Read more...] about Bliss

Being yourself-Standing out

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I was having a great conversation with good friend of mine this morning, Rebecca (Becky) Springfield about people being real and how we should be ourselves, not try to fit in (especially when it's apparent that that's not going to happen), and to just be what/who God created us to be. “Stop trying to fit in when you were born to stand out.” -Movie: What a Girl Wants It … [Read more...] about Being yourself-Standing out

Eliminating stress

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Stress is the trash of modern life – we all generate it but if you don’t dispose of it properly, it will pile up and overtake your life. ~Danzae Pace To help dispose of all the ‘trash’, make a daily goal to work on one of your stressors (an activity, event, or other stimulus that causes stress). Just for today focus on eliminating one stressor from your life. Keep doing … [Read more...] about Eliminating stress

Help someone else

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I had the blues because I had no shoes until upon the street, I met a man who had no feet. ~Ancient Persian Saying When you think things are too much for you to deal with, realize there are others who are worse off than you are and be grateful for what you have. Helping others is an excellent way to relieve stress, not to mention beneficial to you and the person you’re … [Read more...] about Help someone else

Managing unwelcome change

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Unwelcome changes can bring on stress in a person’s life depending on how well they are able to handle the situation at hand. It could be something from hating your job, to getting divorced, someone stealing your identity, having to deal with family member or friend you might not get along with so well, or any number of things. All these can bring added stress into your … [Read more...] about Managing unwelcome change

Stress Relief Tip: Walk away

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When something you’re trying to do doesn’t work out, it can be extremely stressing on you. Speaking from experience, I can say it’s best to walk away and relax, refocus, do something else…then go back to the original task. If something is rattling your nerves, seriously…just stop. Walk away from the task and go focus on something else. You can take a break and … [Read more...] about Stress Relief Tip: Walk away

The Bulls eye

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The informal definition of bullseye: any statement or act that is precisely to the point or achieves a desired result directly. In life, we all have things we want…achievements that we want to accomplish… Today focus on whatever is needed for you to hit the bulls eye in your life. Be active, research, make a plan, take steps to accomplish your goals. If something … [Read more...] about The Bulls eye