I'm currently in the Holy Yoga Training, and can't wait until May when I will get certified! Not only is this a physical experience but a spiritual journey too. I'm digging deeper in the Word and experiencing Him on the mat as well. You can read a new article at: http://www.livestrong.com/article/355760-christian-yoga-training/ that sheds some light on what Christian … [Read more...] about Christian Yoga-Holy Yoga
Fitness/Nutrition
Walk blamelessly
For the LORD God is a sun and shield; the LORD bestows favor and honor; no good thing does he withhold from those whose walk is blameless. Psalm 84:11 If you haven’t signed up for the Walking in the Spirit of God program yet do so now! There are local ones and virtual ones too! … [Read more...] about Walk blamelessly
Walking in the Spirit of God programs
WalkingInTheSpiritOfGod.com just launched a few different programs based on “If we live by the Spirit, let us also walk by the Spirit.” Galatians 5:25 Visit WalkingInTheSpiritOfGod.com to see what all's going on! We also have a Facebook page too. For those who aren't in our local area, or those who are and simply want to do this on their own...we offer the virtual … [Read more...] about Walking in the Spirit of God programs
Is your stomach a garbage can?
Just some food for thought, but what are you putting into your body? Do you opt for healthy nutritious food or do you grab something processed or hit the drive through on the way home from work? Do you eat food that's in it's natural state (fruit, veggies)? Do you eat clean? Do you eat organic? Or do you eat processed sugar filled quick & easy foods? Do you eat fast … [Read more...] about Is your stomach a garbage can?
A Spiritual Approach to Healing Your Life & Awakening Your Inner Spirit!
New Christian Health, Fitness, and Wellness Program That Promotes Cleansing of the Mind, Body, Spirit. Do any of these apply to you? Do you feel as if you are missing out on many of God's promises in your life? Angel cards have helped me out, if you dont know how to read them, check how to read angel cards. You're a Christian or spiritual person, but want to know God in … [Read more...] about A Spiritual Approach to Healing Your Life & Awakening Your Inner Spirit!
The Raw Food Challenge
Raw Food Challenge 7 Days of awesome cleansing, detox & raw foods -Great for anyone who's curious about raw foods! When you eat more raw foods (just uncooked vegetables and fruits that you like), interesting things start to happen to your body... 1. You start to detox 2. You start to get more energy 3. You start to lose weight So, obviously, it makes sense to … [Read more...] about The Raw Food Challenge
The RevitaLive Plan
A few weeks ago, Angela Stokes released a new program... You may have seen it when it first came out. If you don't know who Angela is, she's lost over 160 pounds with a raw foods lifestyle. That's an amazing accomplishment. Since her incredible transformation, Angela has been helping people change their lives and release extra weight all over the world. She's … [Read more...] about The RevitaLive Plan
Don’t lean on your elbows
We all do it, we lean on our elbows at the dinner table (though I remember being told hundreds of times not to do that, you'd think perhaps I'd have learned that lesson...apparently not though, perhaps I didn't think it applied to leaning on my desk?). We lean on our elbows while at work at our desks. It's just something we do without any thought or regard to any effect it … [Read more...] about Don’t lean on your elbows
Why does Tom’s of Maine use SLS in their toothpaste?
Ever wonder that? I did as I stood in the local health food store contemplating trying a new toothpaste and lo and behold, I saw Tom's of Maine Apricot Whitening Toothpaste... sounded interesting perhaps until I saw they use SLS (sodium lauryl sulfate) Now, they have it on their site saying basically there's no reason not to use … [Read more...] about Why does Tom’s of Maine use SLS in their toothpaste?
Ten Good Reasons to Go Organic
Organic certification is the public’s assurance that products have been grown and handled according to strict procedures without persistent toxic chemical inputs. Organic food tastes great! It is common sense – well-balanced soils produce strong, healthy plants that become nourishing food for people and animals. Organic production reduces health risks Many … [Read more...] about Ten Good Reasons to Go Organic